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Mashed potatoes
Mashed potatoes (Meals). Greenveil's read: consider avoiding (food-health band "critical"). 7 additives of concern.
VerdictConsider avoiding
Food health
Critical
- Potatoes52.4%—›
- Coconut oil23.8%—›
- Corn syrup solids11.9%—›
- Salt2.6%—›
- Canola oil2.6%—›
- Garlic2.6%—›
- Sodium caseinate2.1%—›
- From milk2.1%—
- E4711%—
- Natural and artificial flavouring0.5%—
- Calcium stearoyl lactylate0.3%—›
- Parsley0.1%—›
- E160b<0.1%⚠ Low
- E100<0.1%—
- Colour<0.1%—
- Spice<0.1%—›
- E171⚠ High
- Colour—
- E340ii—
- E631⚠ Low
- E627⚠ Low
- Freshness preserved with sodium acid pyrophosphate—
- E222⚠ Moderate
- E330—
- Potassium phosphates (E340)⚠ Low
- Diphosphates (E450)⚠ Low
Show original label text
Potatoes*, coconut oil, corn syrup solids, salt, canola oil, garlic*, sodium caseinate (from milk), mono - and diglycerides, natural and artificial flavors, calcium stearoyl lactylate, parsley*, annatto and turmeric extracts (color), spice, titanium dioxide (color), dipotassium phosphate, disodium inosinate and disodium guanylate, freshness preserved with sodium acid pyrophosphate, sodium bisulfite, citric acid.
Food health
Nutrition profile and additives of concern
Contains additive of concern
- Titanium dioxidePossible genotoxicity (DNA/chromosomal damage) could not be ruled out; no longer considered safe as a food additive.
- Sodium hydrogen sulphiteSulphite; asthma/allergic-type reactions.
- Annatto / bixin / norbixinNatural colour; occasional allergic/intolerance reactions.
- Potassium phosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
- DiphosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
- Disodium guanylateRibonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
- Disodium inosinateRibonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
Per-ingredient concern · chemical identity, not food safety
No evidence records are attached to this product yet.
No regulatory documentation is attached to this product yet.
No lower-concern alternatives are available for this product yet.
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Where this product data comes from
How we assembled this record: source coverage, image cache state, review state, and the active product version.
Trust & sources
Where this product data comes from
How we assembled this record: source coverage, image cache state, review state, and the active product version.
Ingredient content
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