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- Water53.6%—›
- Whole wheat flour23.2%—
- Kashi Seven Whole Grain flour11.6%—
- Whole5.8%—
- Oats5.8%—›
- Hard red wheat2.9%—
- Rye1.5%—›
- Brown rice0.7%—›
- Triticale0.4%—
- Barley0.2%—›
- Buckwheat0.2%—›
- Oat fibre5.8%—
- Cracked grain flour2.9%—
- Rye1.5%—›
- Wheat bran0.7%—›
- Oats0.4%—›
- Hard red wheat0.2%—
- Barley<0.1%—›
- Millet<0.1%—›
- Canola oil1.5%—›
- Cane sugar syrup0.7%—
- Flax seed0.4%—›
- Raising agent0.2%—
- E500ii<0.1%—
- E450i<0.1%—
- E341i<0.1%—
- Soya lecithin<0.1%—›
- Molasses<0.1%—›
- Natural flavouring<0.1%—
- Sea salt<0.1%—›
- E415<0.1%—
- Calcium phosphates (E341)⚠ Low
- Diphosphates (E450)⚠ Low
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Water, whole wheat flour, Kashi Seven Whole Grain flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat), oat fiber, cracked grain flour (rye, wheat bran, oats, hard red wheat, barley, millet), expeller pressed canola oil, dried cane syrup, ground flax seed, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), soy lecithin, molasses, natural flavors, sea salt, xanthan gum.
Food health
Nutrition profile and additives of concern
Contains additive of concern
- Calcium phosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
- DiphosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
Per-ingredient concern · chemical identity, not food safety
No evidence records are attached to this product yet.
No regulatory documentation is attached to this product yet.
No lower-concern alternatives are available for this product yet.
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How we assembled this record: source coverage, image cache state, review state, and the active product version.
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