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Snack mix

Greenveil's read: consider avoiding.

Food health
Critical
Chemical concern
Not assessed
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  • Cheese crackers52.1%—
  • Flour26.4%—›
  • Wheat flour13.2%—›
  • E3756.6%—
  • Reduced iron3.3%—›
  • Thiamin1.6%—›
  • Thiamin mononitrate1.6%—›
  • Vitamins0.8%—›
  • E1010.4%—
  • E1010.2%—
  • Folic acid0.1%—›
  • Soya bean<0.1%—›
  • Palm oil with tbhq for freshness<0.1%—
  • Cheese made with skim milk<0.1%—
  • Skimmed milk—
  • Whey protein—›
  • Lactic ferments—
  • Salt—›
  • Enzyme—›
  • Annatto extract for color—
  • Salt1.3%—›
  • Paprika1.3%—›
  • Yeast1.3%—›
  • Paprika oleoresin for color1.3%—
  • Lactic ferments20.5%—
  • Pretzels24%—
  • Flour12%—›
  • Wheat flour6%—›
  • E3753%—
  • Reduced iron1.5%—›
  • Thiamin0.7%—›
  • Thiamin mononitrate0.7%—›
  • Vitamins0.4%—›
  • E1010.2%—
  • E101<0.1%—
  • Folic acid<0.1%—›
  • Salt<0.1%—›
  • Vegetable oil<0.1%—›
  • Corn—›
  • Canola—›
  • Soya oil—›
  • Corn syrup6%—›
  • Yeast3%—›
  • E500ii3%—
  • Bread12%—
  • Flour6%—›
  • Wheat flour3%—›
  • E3751.5%—
  • Reduced iron0.7%—›
  • Thiamin0.4%—›
  • Thiamin mononitrate0.4%—›
  • Vitamins0.2%—›
  • E101<0.1%—
  • E101<0.1%—
  • Folic acid<0.1%—›
  • Vegetable oil<0.1%—›
  • Corn—›
  • Canola—›
  • Soya oil—›
  • Corn syrup3%—›
  • Salt1.3%—›
  • Whey0.9%—›
  • Skimmed milk0.4%—
  • Yeast0.4%—›
  • Wheat squares6%—
  • Whole wheat3%—
  • Sugar1.5%—›
  • Salt1.5%—›
  • Cheese-flavored rice balls3%—
  • Rice flour1.5%—›
  • Vegetable oil0.7%—›
  • Sunflower vegetable oil0.4%—›
  • Safflower vegetable oil0.4%—
  • Rice0.4%—›
  • Canola oil0.2%—›
  • Maltodextrin<0.1%—›
  • Salt<0.1%—›
  • Whey<0.1%—›
  • Cheddar cheese<0.1%—
  • Milk—›
  • Lactic ferments—
  • Salt—›
  • Enzyme—›
  • Reduced lactose whey—›
  • Buttermilk—›
  • Natural flavouring—
  • Onion—›
  • Sugar—›
  • E339ii—
  • Garlic—›
  • Autolyzed yeast—
  • E330—
  • Blue cheese—›
  • Milk—›
  • Lactic ferments—
  • Salt enzymes—
  • E270—
  • Contains two percent and less of soybean oil with tbhq for freshness1.5%—
  • E6210.7%⚠ Moderate
  • Salt0.4%—›
  • Corn syrup solids0.2%—›
  • Worcestershire sauce<0.1%—
  • Molasses<0.1%—›
  • Vinegar<0.1%—›
  • Corn syrup<0.1%—›
  • E150a—
  • Sugar—›
  • Tamarind—›
  • Natural flavouring—
  • Garlic<0.1%—›
  • Torula yeast<0.1%—›
  • Maltodextrin<0.1%—›
  • Sugar—›
  • Onion—›
  • Spice—›
  • E631⚠ Low
  • E627⚠ Low
  • Modified corn starch—›
  • E150a—
  • Wheat starch—›
  • Molasses—›
  • Vinegar—›
  • Soya flour—›
  • Ammonia caramel (E150C)⚠ Moderate
  • Sodium phosphates (E339)⚠ Low
Show original label text

Cheese crackers (enriched flour [wheat flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid], soybean and palm oil with tbhq for freshness, cheese made with skim milk [skim milk, whey protein, cheese cultures, salt, enzymes, annatto extract for color], salt, paprika, yeast, paprika oleoresin for color, cheese cultures), pretzels (enriched flour [wheat flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid], salt, vegetable oil [corn, canola and/or soybean oil], corn syrup, yeast, baking soda), bread slices (enriched flour [wheat flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid], vegetable oil [corn, canola, and/or soybean oil], corn syrup, salt, whey, nonfat milk, yeast), wheat squares (whole wheat, sugar, salt), cheese-flavored rice balls (rice flour, vegetable oil [sunflower, safflower, rice and/or canola oil], maltodextrin, salt, whey, cheddar cheese [milk, cheese cultures, salt, enzymes], reduced lactose whey, buttermilk, natural flavor, onion, sugar, disodium phosphate, garlic, autolyzed yeast, citric acid, blue cheese [milk, cheese cultures, salt enzymes], lactic acid), contains two percent or less of soybean oil with tbhq for freshness, monosodium glutamate, salt, corn syrup solids, worcestershire sauce powder (molasses, vinegar, corn syrup, caramel color, sugar, tamarind, natural flavors), garlic, torula yeast, maltodextrin, sugar, onion, spices, disodium inosinate, disodium guanylate, modified corn starch, caramel color, wheat starch, molasses, vinegar, soy flour.

Food health

Nutrition profile and additives of concern

⚠Contains additive of concern
  • Ammonia caramelCaramel colour class III; may contain 4-methylimidazole (4-MEI), an animal carcinogen.
  • Monosodium glutamate (MSG)Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.
  • Sodium phosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
  • Disodium guanylateRibonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
  • Disodium inosinateRibonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.

Per-ingredient concern · chemical identity, not food safety

  1. 01SALTCompoundNot assessed
  2. 02CORN SYRUPCompoundNot assessed
  3. 03Syrups, hydrolyzed starch, dehydratedCompoundNot assessed
  4. 04GARLICCompoundNot assessed
  5. 05PICHIA JADINIICompoundNot assessed
  6. 06MALTODEXTRINCompoundNot assessed
  7. 07SUGARCompoundNot assessed
  8. 08ONIONCompoundNot assessed
  9. 09SPICECompoundNot assessed
  10. 10HETASTARCHCompoundNot assessed
  11. 11STARCH 1551CompoundNot assessed
  12. 12MOLASSESCompoundNot assessed
  13. 13BEET MOLASSESCompoundNot assessed
  14. 14ACETIC ACIDActiveNot assessed
  15. 15VINEGARCompoundNot assessed
  16. 16SOYBEANCompoundNot assessed

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