Instant Grits Original by Quaker (Plant Based Foods And Beverages). Greenveil's read: consider avoiding (food-health band "high"). 1 additive of concern.
VerdictConsider avoiding
Specially Processed Degerminated White Corn Grits87.5%—
Specially Processed Degerminated White Corn Grits, Salt, Calcium Carbonate, Reduced Iron, Niacin (One of the B Vitamins), BHT and Citric Acid (as Preservatives), Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).
Food health
Nutrition profile and additives of concern
⚠Contains additive of concern
Butylated hydroxytoluene (BHT)Antioxidant; animal-study tumour/endocrine signals; structurally related to BHA.
Per-ingredient concern · chemical identity, not food safety