Country fresh, small curd cottage cheese by Country Fresh (Dairies). Greenveil's read: consider avoiding (food-health band "high"). 2 additives of concern.
Cultured nonfat milk, milk, cream, contains less than 2% of the following: salt, whey, maltodextrin, guar gum, citric acid, carrageenan, mono and diglycerides, locust bean gum, propylene glycol, lactic acid, propionic acid, acetic acid, natural and artificial flavorings, dextrose, potassium sorbate (preservative) and microbial enzymes.
Food health
Nutrition profile and additives of concern
⚠Contains additive of concern
Propionic acidPropionate preservatives have been associated in limited studies with behavioural/irritability effects in children and with migraine in sensitive individuals; evidence is weak.
CarrageenanDegraded carrageenan, and in some animal/in-vitro studies food-grade carrageenan, are linked to intestinal inflammation; human evidence is limited and contested.
Per-ingredient concern · chemical identity, not food safety
