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Creole gumbo base mix
Creole gumbo base mix (Meals). Greenveil's read: consider avoiding (food-health band "critical"). 3 additives of concern.
VerdictConsider avoiding
Food health
Critical
- Enriched wheat flour54.5%—
- Wheat flour27.9%—
- Malted barley flour13.3%—
- Niacin6.7%—
- Iron3.3%—
- Thiamin mononitrate1.7%—
- Riboflavin0.8%—
- Folic acid0.8%—
- Dehydrated onion22.7%—
- Chicken bouillon11.4%—
- Salt5.7%—›
- Hydrolyzed corn gluten2.8%—
- Soy protein1.4%—
- Sugar0.7%—
- Soy flour0.4%—
- Corn starch0.2%—
- Chicken fat<0.1%—
- Safflower oil<0.1%—
- Onion<0.1%—
- Chicken meat<0.1%—
- Turmeric—
- Garlic—›
- Spices—›
- Disodium inosinate⚠ Low
- Disodium guanylate⚠ Low
- Bell peppers5.7%—
- Hydrolyzed soy protein2.8%—
- Salt1.4%—›
- Garlic0.7%—›
- Caramel color0.4%—
- Silicon dioxide0.2%—
- To prevent caking0.2%—
- Spices<0.1%—›
- Chili<0.1%—›
- Ammonia caramel (E150C)⚠ Moderate
Show original label text
Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), dehydrated onion, chicken bouillon (salt, hydrolyzed corn gluten and soy protein, sugar, soy flour, corn starch, chicken fat, safflower oil, onion powder, chicken meat, turmeric, garlic powder, spices, disodium inosinate and disodium guanylate), dehydrated bell peppers, hydrolyzed soy protein, salt, dehydrated garlic, caramel color, silicon dioxide (to prevent caking), spices, chili powder.
Food health
Nutrition profile and additives of concern
Contains additive of concern
- Ammonia caramelCaramel colour class III; may contain 4-methylimidazole (4-MEI), an animal carcinogen.
- Disodium guanylateRibonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
- Disodium inosinateRibonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
No evidence records are attached to this product yet.
No regulatory documentation is attached to this product yet.
No lower-concern alternatives are available for this product yet.
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