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English muffins

English muffins (Meals). Greenveil's read: consider avoiding (food-health band "critical"). 3 additives of concern.

VerdictConsider avoiding

Food health

Critical
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  • English muffin62.5%—
  • Flour32.3%—
  • Wheat flour16.3%—
  • Malted barley flour8%—
  • Niacin4%—
  • Reduced iron2%—
  • Thiamine mononitrate1%—
  • Riboflavin0.5%—
  • Folic acid0.5%—
  • Water15.1%—
  • Yeast7.6%—
  • Wheat gluten3.8%—
  • Contains 2% and less of each of the following0.8%—
  • Salt0.8%—
  • Sucrose0.8%—
  • Soybean0.8%—
  • Cottonseed oil0.7%—
  • Corn meal0.4%—
  • Dough conditioners0.2%—
  • May contain one and more the following<0.1%—
  • Datem<0.1%—
  • Enzymes<0.1%—
  • Azodicarbonamide<0.1%—
  • Ascorbic acid<0.1%—
  • Calcium citrate<0.1%—
  • Calcium propionate<0.1%⚠ Low
  • Potassium sorbate<0.1%—
  • Preservatives<0.1%—
  • Egg patty18.8%—
  • Whole eggs9.4%—
  • Whey4.7%—
  • Skim milk2.3%—
  • Soybean oil1.2%—
  • Contains less than 2% of the following0.6%—
  • Water0.6%—
  • Dicalcium phosphate dihydrate0.3%—
  • Artificial butter flavor0.1%—
  • Soybean<0.1%—
  • Cottonseed oil<0.1%—
  • Triglycerides<0.1%—
  • Salt<0.1%—
  • Sodium bicarbonate<0.1%—
  • Xanthan gum<0.1%—
  • Citric acid—
  • White pepper—
  • Canadian bacon9.4%—
  • Pork cured with water4.7%—
  • Sugar0.9%—
  • Salt0.8%—
  • Contains 2% and less of the following0.8%—
  • Sodium lactate0.8%—
  • Sodium phosphate0.8%—
  • Flavoring0.7%—
  • Sodium diacetate0.4%—
  • Sodium nitrite0.4%⚠ High
  • Cheese9.4%—›
  • Cheddar cheese4.7%—
  • Pasteurized milk2.3%—
  • Cheese culture1.2%—
  • Salt0.6%—
  • Enzymes0.6%—
  • Water2.3%—
  • Sodium phosphate1.2%—
  • Milkfat0.6%—
  • Salt0.3%—
  • Sodium hexametaphosphate0.1%—
  • Sorbic acid<0.1%—
  • Preservative<0.1%—
  • Apocartenol<0.1%—
  • Color<0.1%—
  • Polyphosphates (E452)⚠ Low
Show original label text

English muffin (enriched flour [bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, yeast, wheat gluten, contains 2% or less of each of the following: salt, sucrose, hydrogenated soybean and/or cottonseed oil, corn meal, dough conditioners [may contain one or more the following: datem, enzymes, azodicarbonamide, ascorbic acid, calcium citrate], calcium propionate and potassium sorbate [preservatives]), egg patty (whole eggs, whey, skim milk, soybean oil, contains less than 2% of the following: water, dicalcium phosphate dihydrate, artificial butter flavor [partially hydrogenated soybean and cottonseed oil, triglycerides], salt, sodium bicarbonate, xanthan gum, citric acid, white pepper), canadian bacon (pork cured with water, sugar, salt, contains 2% or less of the following: sodium lactate, sodium phosphate, flavoring, sodium diacetate, sodium nitrite), cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, sodium phosphate, milkfat, salt, sodium hexametaphosphate, sorbic acid [preservative], apocartenol [color]).

Food health

Nutrition profile and additives of concern

⚠Contains additive of concern
  • Sodium nitriteForms carcinogenic nitrosamines in cured/processed meat; processed meat classified IARC Group 1.
  • Calcium propionatePropionate preservatives have been associated in limited studies with behavioural/irritability effects in children and with migraine in sensitive individuals; evidence is weak.
  • PolyphosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.

Per-ingredient concern · chemical identity, not food safety

  • Cheese, Cheddar, ext.

No evidence records are attached to this product yet.

No regulatory documentation is attached to this product yet.
No lower-concern alternatives are available for this product yet.

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