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Betty crocker, muffin & quick bread mix, banana nut, banana nut
Betty crocker, muffin & quick bread mix, banana nut, banana nut (Cooking Helpers). Greenveil's read: consider avoiding (food-health band "critical"). 3 additives of concern.
VerdictConsider avoiding
Food health
Critical
- Flour52.9%—›
- Wheat flour27%—
- E37513%—
- Iron6.5%—
- Thiamin mononitrate3.2%—
- E1011.6%—
- Folic acid1.6%—
- Sugar19%—›
- Walnut14%—›
- Corn syrup7%—›
- Soya bean3.5%—›
- Cottonseed oil1.8%—›
- Modified corn starch0.9%—›
- Raising agent0.4%—
- E500ii0.2%—
- E341i0.1%—
- E5410.1%—
- Salt0.2%—›
- Corn starch0.1%—›
- Wheat germ<0.1%—›
- Distilled monoglycerides<0.1%—
- Colour<0.1%—
- E415—
- E466⚠ Low
- Natural and artificial flavouring—
- Freshness preserved by bht—
- Butylated hydroxytoluene (BHT) (E321)⚠ Moderate
- Calcium phosphates (E341)⚠ Low
Show original label text
Enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, walnut pieces, corn syrup, partially hydrogenated soybean and/or cottonseed oil, modified corn starch, leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), salt, corn starch, toasted wheat germ, distilled monoglycerides, color added, xanthan gum, cellulose gum, natural and artificial flavor. freshness preserved by bht.
Food health
Nutrition profile and additives of concern
Contains additive of concern
- Butylated hydroxytoluene (BHT)Antioxidant; animal-study tumour/endocrine signals; structurally related to BHA.
- Calcium phosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
- Carboxymethyl cellulose (CMC)Synthetic emulsifier linked in animal and in-vitro studies to gut-microbiome disruption and intestinal inflammation; human evidence is emerging.
Per-ingredient concern · chemical identity, not food safety
No evidence records are attached to this product yet.
No regulatory documentation is attached to this product yet.
No lower-concern alternatives are available for this product yet.
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Trust & sources
Where this product data comes from
How we assembled this record: source coverage, image cache state, review state, and the active product version.
Ingredient content
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