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  3. 5-hour ENERGY Extra Strength
5-hour ENERGY Extra Strength
5-hour ENERGY·Beverages And Beverages Preparations · 0719410700010

5-hour ENERGY Extra Strength

Greenveil's read: consider avoiding.

Food health
High
Chemical concern
Not assessed
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  • Filtered water38.8%—
  • Carbonated water32.3%—›
  • Tomato concentrate29%—
  • Sugar—›
  • High fructose corn syrup—›
  • Vinegar—›
  • Iodised salt—
  • E621⚠ Moderate
  • E621⚠ Moderate
  • E621⚠ Moderate
  • Flavouring—
  • Chicken seasoning sauce—
  • Maltodextrin—›
  • Hydrolysed vegetable protein—
  • Hydrolysed vegetable protein—
  • Compound colorant—
  • E160b⚠ Low
  • E160b⚠ Low
  • Red Yeast Rice—›
  • E164—
  • E751—
  • Compound acidity regulator—
  • E452i—
  • E452i—
  • E500i—
  • E500—
  • E501i—
  • E501—
  • E452vi—
  • E451⚠ Low
  • E635⚠ Low
  • E635⚠ Low
  • E330—
  • E330—
  • E955⚠ Moderate
  • E955⚠ Moderate
  • Vitamin E—›
  • D-alpha Tocopheryl Acetate—›
  • Natural and artificial flavouring—
  • E202—
  • E202—
  • E211⚠ Moderate
  • E211⚠ Moderate
  • E385—
  • E385—
  • Taurine—›
  • Glucuronolactone—›
  • E296—
  • N-Acetyl Tyrosine—›
  • Phenylalanine—›
  • Caffeine—›
  • Citicoline—›
  • CDP-Choline—›
  • Polyphosphates (E452)⚠ Low
Show original label text

Purified water, carbonated water, tomato paste (29%), sugar, high fructose corn syrup, vinegar, iodized salt, monosodium glutamate (MSG, INS 621), flavor, chicken seasoning sauce (0.02g), maltodextrin, Hydrolyzed Vegetable Protein (HVP), compound colorant (Annatto (INS 160b), Red Yeast Rice, Gardenia Yellow (INS 751)), compound acidity regulator (Sodium Hexametaphosphate (INS 452i), Sodium Carbonate (INS 500), Potassium Carbonate (INS 501), Sodium Tripolyphosphate (INS 451)), Disodium 5'-ribonucleotide (INS 635), Citric Acid (INS 330), Sucralose (INS 955), Vitamin E (D-alpha Tocopheryl Acetate), natural and artificial flavors, Potassium Sorbate (INS 202), Sodium Benzoate (INS 211), Calcium Disodium EDTA (INS 385), Taurine, Glucuronolactone, Malic Acid, N-Acetyl Tyrosine, Phenylalanine, Caffeine (230mg), Citicoline (CDP-Choline)

Food health

Nutrition profile and additives of concern

⚠Contains additive of concern
  • Sodium benzoatePreservative; can form trace benzene (a carcinogen) when combined with ascorbic acid; implicated in child hyperactivity studies.
  • Monosodium glutamate (MSG)Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.
  • SucraloseSweetener; emerging genotoxicity concern around the impurity/metabolite sucralose-6-acetate.
  • Annatto / bixin / norbixinNatural colour; occasional allergic/intolerance reactions.
  • TriphosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
  • PolyphosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
  • Disodium 5'-ribonucleotidesRibonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.

Per-ingredient concern · chemical identity, not food safety

  1. 01CARBONATED WATERHydrationNot assessed
  2. 02SUGARCompoundNot assessed
  3. 03High Fructose Corn SyrupCompoundNot assessed
  4. 04FRUCTOSECompoundNot assessed
  5. 05CORN SYRUPCompoundNot assessed
  6. 06ACETIC ACIDActiveNot assessed
  7. 07VINEGARCompoundNot assessed
  8. 08MALTODEXTRINCompoundNot assessed
  9. 09.ALPHA.-TOCOPHEROL, D-CompoundNot assessed
  10. 10.ALPHA.-TOCOPHEROL ACETATE, D-CompoundNot assessed
  11. 11[2,5,7,8-tetramethyl-2-(4,8,12-trimethyltridecyl)-3,4-dihydrochromen-6-yl] acetateCompoundNot assessed
  12. 12Vitamin EActiveNot assessed
  13. 13TAURATECompoundNot assessed
  14. 14GLUCUROLACTONECompoundNot assessed
  15. 15ACETYL TYROSINECompoundNot assessed
  16. 16PHENYLALANINECompoundNot assessed
  17. 17CAFFEINECompoundNot assessed
  18. 18CITICOLINECompoundNot assessed

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