# Porridge Oats - Quaker

URL: https://app.greenveil.ai/product/quaker-porridge-oats-5000108002192
Barcode: 5000108002192
Category: Plant Based Foods And Beverages

> Porridge Oats by Quaker (Plant Based Foods And Beverages). Greenveil's read: looks good (food-health band "minor").

## Verdict

- Greenveil verdict: **Looks good**
- Food health: minor
- Chemical concern: Not assessed

## Health

- Additives of concern: 0
- Flagged allergens: 0

## Ingredients

- Rolled oats ingredients (42.5%)
- Typical nutrition information per 100g 1565 kj 374 kcal 150 kcal per 40g 628 kj per (28.75%)
- Energy 1222 kj fat of which saturates 291 kcal (15%)
- 3.2 (6.875%)
- 24 g (3.4375%)
- Carbohydrate of which sugars** fibre protein salt 60g 1.1g 3.6 g 4.4 9 og (1.71875%)
- This pack contains 37-38 servings with 300ml of semi skimmed milk *reference intake of an average adult (0.859375%)
- Contains naturally occurring sugars *oat beta-glucan 3.6g per (0.4296875%)
- Each serving (0.21484375%)
- Contains 47% of the 3g of ost beta-glucan suggested per day (0.107421875%)
- Enjoy as part of a varied and balanced diet and healthy lifestyle (0.0537109375%)
- Oat beta-glucan has been shown to lower blood cholesterol (0.02685546875%)
- High cholesterol 15 a risk factor in the development of coronary neart disuase (0.013427734375%)
- Coronary heart disease has multiple risk factors and alteririg one of these risk factors ihày and may not have a beneficial effect (0.013427734375%)

_Assessed by Greenveil._