Peppered Dry Cured Ham - 4 thick slices by Asda (Meats And Their Products). Greenveil's read: consider avoiding (food-health band "critical"). 4 additives of concern.
Sodium nitriteForms carcinogenic nitrosamines in cured/processed meat; processed meat classified IARC Group 1.
Sodium nitrateReducible to nitrite in vivo; precursor to nitrosamine formation in cured meats.
DiphosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
TriphosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
Per-ingredient concern · chemical identity, not food safety
