4-5 Mins ON THE HOB Empty contents into a saucepan0.3%—
Heat thoroughly0.3%—
Stirring occasionally Do not boil0.3%—
700W 4 Mins0.3%—
900W 2% Mins Empty contents into a microwavable container0.3%—
Cover and vent0.3%—
Heat on full power for 2 minutes0.3%—
700W0.3%—
2 minutes0.3%—
900W0.3%—
Remove cover0.3%—
Stir and re-cover0.3%—
Heat on full power for a further 2 minutes0.3%—
700W0.3%—
30 seconds0.3%—
900W0.3%—
Do not boil0.3%—
Stir before serving0.3%—
For microwaves with different outputs0.3%—
Refer to your handbook and adjust the heating times accor accordingly0.3%—
Show original label text
Water, Garden Peas (21%), Petit Pois Peas (12%), Smoked Ham with added water and milk protein (4% ) [Pork (69%), Water, Salt, Milk Protein, Milk Extract, Lactose (Milk), Stabiliser (Triphosphates), Preservative (Sodium Nitrite)], Modified Maize Starch, Pea Flour, Salt, Sugar, Onion Powder, Ground Black Pepper, Flavourings. 185R144kcal Allergy Advice! for allergens, see ingredients in bold. NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT. HEATING INSTRUCTIONS Medium / 4-5 Mins ON THE HOB Empty contents into a saucepan. Heat thoroughly, stirring occasionally Do not boil. 700W 4 Mins/900W 2% Mins Empty contents into a microwavable container, cover and vent. Heat on full power for 2 minutes (700W), 2 minutes (900W). Remove cover, stir and re-cover. Heat on full power for a further 2 minutes (700W), 30 seconds (900W). Do not boil. Stir before serving. For microwaves with different outputs, refer to your handbook and adjust the heating times accor accordingly.
Food health
Nutrition profile and additives of concern
⚠Contains additive of concern
Sodium nitriteForms carcinogenic nitrosamines in cured/processed meat; processed meat classified IARC Group 1.
TriphosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
Per-ingredient concern · chemical identity, not food safety
