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Chicken Luncheon Meat with Egg Onigiri
Greenveil's read: consider avoiding.
- Critical
- Rice56.3%—›
- Omelette21.9%—
- Egg10.9%—›
- Syrup5.5%—
- Sugar2.7%—›
- Glucose1.4%—›
- E2700.7%—
- E2600.3%—
- Yeast0.2%—›
- E150<0.1%—
- Soy sauce<0.1%—›
- Soya bean<0.1%—›
- Wheat Flour<0.1%—›
- E150—
- Salt—›
- Sugar—›
- E211⚠ Moderate
- Fish<0.1%—›
- E621<0.1%⚠ Moderate
- Salt—›
- Glucose—›
- Bonito Powder—
- Sugar—›
- E634ii—
- E631⚠ Low
- Kelp—›
- Salt<0.1%—›
- E621⚠ Moderate
- E1442—
- Vinegar—›
- E260—
- Spam2.7%—
- Chicken1.4%—›
- Starch0.7%—›
- Soy Protein0.3%—›
- E3260.2%—
- E262I<0.1%—
- E407<0.1%⚠ Low
- E425<0.1%⚠ Moderate
- E508<0.1%—
- E1400—
- E451i—
- E452i—
- E450i—
- Dextrose—›
- Salt—›
- E316—
- Pea Flour—
- Salt—›
- Spice—›
- Sugar—›
- E330—
- E262i—
- E500—
- E551—
- E621⚠ Moderate
- Flavouring—
- Colour—
- E250⚠ High
- Teriyaki Sauce1.4%—
- Glucose0.7%—›
- Soy sauce0.3%—›
- Salt0.2%—›
- Soya bean<0.1%—›
- Wheat<0.1%—›
- E211<0.1%⚠ Moderate
- Sugar0.2%—›
- Hydrolysed Vegetable Protein<0.1%—
- Corn<0.1%—›
- Soya bean<0.1%—›
- E621<0.1%⚠ Moderate
- E150a<0.1%—
- Vinegar<0.1%—›
- Sugar—›
- Yeast—›
- E635⚠ Low
- E415—
- Mayonnaise0.7%—
- Soya oil0.3%—›
- Egg0.2%—›
- Imitation Vinegar<0.1%—
- Sugar<0.1%—›
- Salt<0.1%—›
- Maltodextrin<0.1%—›
- E621⚠ Moderate
- Mustard—
- E415—
- E385—
- Mustard Seed—›
- Seaweed0.7%—›
- Ammonia caramel (E150C)⚠ Moderate
- Diphosphates (E450)⚠ Low
- Triphosphates (E451)⚠ Low
- Polyphosphates (E452)⚠ Low
Show original label text
Rice, Omelette (Egg, Syrup (Sugar, Glucose, E270, E260, Yeast, E150, Soya Sauce (Soy Bean, Wheat Flour, E150, Salt, Sugar, E211), Fish Powder (E621, Salt, Glucose, Bonito Powder, Sugar, E634(ii), E631, Kelp Powder), Salt, E621, E1442, Vinegar (E260)), Spam (Chicken, Starch, Soy Protein, E326, E262(I), E407, E425, E508, Dextrin, E451(i), E452(i) E450(i), Dextrose, Salt, E316, Pea Flour, Salt, Spices, Sugar, E330, E262(i), E500, E551, E621, Flavoring, Colouring, E250), Teriyaki Sauce (Glucose, Soya Sauce (Salt, Soy Bean, Wheat, E211), Sugar, Hydrolysed Vegetable Protein (Corn, Soy Bean), E621, E150c, Vinegar (Sugar, Yeast), E635, E415), Mayonnaise (Soy Bean Oil, Egg, Imitation Vinegar, Sugar, Salt, Maltodextrin, E621, Mustard Powder, E415, E385, Mustard Seed Extract), seaweed
Food health
Nutrition profile and additives of concern
Contains additive of concern
- Sodium nitriteForms carcinogenic nitrosamines in cured/processed meat; processed meat classified IARC Group 1.
- Ammonia caramelCaramel colour class III; may contain 4-methylimidazole (4-MEI), an animal carcinogen.
- Sodium benzoatePreservative; can form trace benzene (a carcinogen) when combined with ascorbic acid; implicated in child hyperactivity studies.
- KonjacGelling agent; choking-hazard deaths in mini jelly-cup confectionery.
- Monosodium glutamate (MSG)Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.
- CarrageenanDegraded carrageenan, and in some animal/in-vitro studies food-grade carrageenan, are linked to intestinal inflammation; human evidence is limited and contested.
- DiphosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
- TriphosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
- PolyphosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
- Disodium inosinateRibonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
- Disodium 5'-ribonucleotidesRibonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
Per-ingredient concern · chemical identity, not food safety
No evidence records are attached to this product yet.
No regulatory documentation is attached to this product yet.
No lower-concern alternatives are available for this product yet.
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How we assembled this record: source coverage, image cache state, review state, and the active product version.
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