Jamón cocido extra corte charcutero by La Selva (Meats And Their Products). Greenveil's read: consider avoiding (food-health band "critical"). 3 additives of concern.
Jamón de cerdo 50% Duroc, sal, fibra vegetal, azúcar, sal potásica, extractos de especias, estabilizante (E451), gelificante (E407), aromas, antioxidante (E301), conservadores (E250, E243)
Food health
Nutrition profile and additives of concern
⚠Contains additive of concern
Sodium nitriteForms carcinogenic nitrosamines in cured/processed meat; processed meat classified IARC Group 1.
CarrageenanDegraded carrageenan, and in some animal/in-vitro studies food-grade carrageenan, are linked to intestinal inflammation; human evidence is limited and contested.
TriphosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
Per-ingredient concern · chemical identity, not food safety
