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Ensure
Abbott·0070074680613

Ensure

Greenveil's read: consider avoiding.

Food health
High
Chemical concern
Not assessed
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  • Water51%—›
  • Corn Syrup24.5%—›
  • Milk Protein Concentrate12.2%—›
  • Sugar2.5%—›
  • Calcium Caseinate2.5%—›
  • Canola Oil2.5%—›
  • Soy Protein Isolate2.3%—›
  • Soluble Corn Fiber1.2%—
  • Short-chain Fructooligosaccharides0.6%—
  • Less than 0.5% of0.3%—
  • Minerals0.1%—
  • E332ii0.1%—
  • E343i0.1%—
  • E300<0.1%—
  • Choline Chloride<0.1%—›
  • E339<0.1%—
  • E340—
  • Sodium Citrate—›
  • E525—
  • Dl-Alpha-Tocopheryl Acetate—›
  • Zinc Sulfate—›
  • Ferrous Sulfate—›
  • E375—
  • Calcium Pantothenate—›
  • Manganese Sulfate—›
  • E508—
  • Thiamin hydrochloride—›
  • Pyridoxine Hydrochloride—›
  • E101—
  • E519—
  • Retinyl palmitate—›
  • Folic Acid—›
  • Phylloquinone—›
  • Potassium Iodide—›
  • Sodium Selenate—›
  • Chromium Chloride—›
  • Biotin—›
  • Cholecalciferol—›
  • Sodium Molybdate—›
  • Vitamin B12—›
  • Corn Oil—›
  • Natural and artificial flavouring—
  • Cellulose Gel—›
  • Salt—›
  • Monoglycerides—›
  • Soya lecithin—›
  • E466⚠ Low
  • E418—
  • E950⚠ Low
  • E955⚠ Moderate
  • E127⚠ Moderate
Show original label text

Water, Corn Syrup, Milk Protein Concentrate, Sugar, Calcium Caseinate, Canola Oil, Soy Protein Isolate, Soluble Corn Fiber, Short-chain Fructooligosaccharides. Less than 0.5% of: MINERALS (Potassium Citrate, Magnesium Phosphate, Ascorbic Acid, Choline Chloride, Sodium Phosphate, Potassium Phosphate, Sodium Citrate, Potassium Hydroxide, dl-Alpha-Tocopheryl Acetate, Zinc Sulfate, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Potassium Chloride, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Copper Sulfate, Vitamin A Palmitate, Folic Acid, Phylloquinone, Potassium Iodide, Sodium Selenate, Chromium Chloride, Biotin, Vitamin D3, Sodium Molybdate, Vitamin B12), Corn Oil, Natural & Artificial Flavors, Cellulose Gel, Salt, Monoglycerides, Soy Lecithin, Cellulose Gum, Gellan Gum, Acesulfame Potassium, Sucralose, and Red 3.

Food health

Nutrition profile and additives of concern

⚠Contains additive of concern
  • ErythrosineIodine-based red dye; thyroid effects in animal studies; restricted uses.
  • SucraloseSweetener; emerging genotoxicity concern around the impurity/metabolite sucralose-6-acetate.
  • Carboxymethyl cellulose (CMC)Synthetic emulsifier linked in animal and in-vitro studies to gut-microbiome disruption and intestinal inflammation; human evidence is emerging.
  • Acesulfame KSweetener; broadly assessed safe but some consumer-avoidance and limited animal-study questions.

Per-ingredient concern · chemical identity, not food safety

  1. 01AQUAHydrationNot assessed
  2. 02CORN SYRUPCompoundNot assessed
  3. 03Syrups, hydrolyzed starch, dehydratedCompoundNot assessed
  4. 04MILK PROTEIN CONCENTRATECompoundNot assessed
  5. 05SUGARCompoundNot assessed
  6. 06CALCIUM CASEINATECompoundNot assessed
  7. 07CASEINCompoundNot assessed
  8. 08CANOLA OILCompoundNot assessed
  9. 09SOY PROTEIN, ISOLATECompoundNot assessed
  10. 10SOY PROTEINCompoundNot assessed
  11. 11CHOLINE CHLORIDECompoundCritical concern
  12. 12Sodium citrate (x:1)CompoundNot assessed
  13. 13TRISODIUM CITRATE DIHYDRATECompoundNot assessed
  14. 14Sodium CitrateCompoundNot assessed
  15. 15[2,5,7,8-tetramethyl-2-(4,8,12-trimethyltridecyl)-3,4-dihydrochromen-6-yl] acetateCompoundNot assessed
  16. 16.ALPHA.-TOCOPHEROL ACETATE, DL-CompoundNot assessed
  17. 17ZINC SULFATE HEPTAHYDRATECompoundHigh concern
  18. 18zinc;sulfate;hydrateCompoundNot assessed
  19. 19ZINC SULFATE [MI]CompoundNot assessed
  20. 20ZINC SULFATECompoundNot assessed
  21. 21FERROUS SULFATECompoundNot assessed
  22. 22CALCIUM PANTOTHENATECompoundNot assessed
  23. 23CALCIUM PANTOTHENATE, (S)-CompoundNot assessed
  24. 24MANGANESE SULFATECompoundNot assessed
  25. 25MANGANOUS SULFATE ANHYDROUSCompoundNot assessed
  26. 26THIAMINE HCLCompoundNot assessed
  27. 27PYRIDOXINE HCLCompoundNot assessed
  28. 28RETINYL PALMITATECompoundHigh concern
  29. 29FOLIC ACIDActiveNot assessed
  30. 30PHYTONADIONECompoundNot assessed
  31. 31POTASSIUM IODIDECompoundNot assessed
  32. 32Disodium selenateCompoundNot assessed
  33. 33CHROMIC CHLORIDECompoundNot assessed
  34. 34Chromium chlorideCompoundNot assessed
  35. 35BIOTINCompoundNot assessed
  36. 36ErgocalciferolCompoundCritical concern
  37. 37VITAMIN D3ActiveNot assessed
  38. 38SODIUM MOLYBDATECompoundNot assessed
  39. 39SODIUM MOLYBDATE DIHYDRATECompoundNot assessed
  40. 40COBALAMINCompoundNot assessed
  41. 41CYANOCOBALAMINCompoundNot assessed
  42. 42CORN OILCompoundNot assessed
  43. 43PAPERCompoundNot assessed
  44. 44SALTCompoundNot assessed
  45. 45MonoglyceridesCompoundNot assessed
  46. 46SOYBEAN LECITHINCompoundNot assessed
  47. 47Lecithins, polymers with glycerol, oiticica oil, phthalic anhydride and soybean oilCompoundNot assessed

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