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Pea & Ham soup
Asda·Meals · 5054070650240

Pea & Ham soup

Greenveil's read: consider avoiding.

Food health
Critical
Chemical concern
Not assessed
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  • Water48.6%—›
  • Garden Peas21%—
  • Petit Pois Peas12%—
  • Smoked Ham with added water4%—
  • Milk protein4%—›
  • Pork2.8%—›
  • Water0.7%—›
  • Salt0.3%—›
  • Milk Protein0.1%—›
  • Milk<0.1%—›
  • Lactose<0.1%—›
  • Stabiliser<0.1%—
  • E451<0.1%⚠ Low
  • Preservative<0.1%—
  • E250<0.1%⚠ High
  • Modified corn starch2%—›
  • Pea Flour2%—
  • Salt0.3%—›
  • Sugar0.3%—›
  • Onion0.3%—›
  • Black Pepper0.3%—›
  • Flavourings0.3%—
  • 185R144kcal Allergy Advice! for allergens0.3%—
  • Flavouring0.3%—
  • Hydrogenated fat0.3%—
  • HEATING INSTRUCTIONS Medium0.3%—
  • 4-5 Mins ON THE HOB Empty contents into a saucepan0.3%—
  • Heat thoroughly0.3%—
  • Stirring occasionally Do not boil0.3%—
  • 700W 4 Mins0.3%—
  • 900W 2% Mins Empty contents into a microwavable container0.3%—
  • Cover and vent0.3%—
  • Heat on full power for 2 minutes0.3%—
  • 700W0.3%—
  • 2 minutes0.3%—
  • 900W0.3%—
  • Remove cover0.3%—
  • Stir and re-cover0.3%—
  • Heat on full power for a further 2 minutes0.3%—
  • 700W0.3%—
  • 30 seconds0.3%—
  • 900W0.3%—
  • Do not boil0.3%—
  • Stir before serving0.3%—
  • For microwaves with different outputs0.3%—
  • Refer to your handbook and adjust the heating times accor accordingly0.3%—
Show original label text

Water, Garden Peas (21%), Petit Pois Peas (12%), Smoked Ham with added water and milk protein (4% ) [Pork (69%), Water, Salt, Milk Protein, Milk Extract, Lactose (Milk), Stabiliser (Triphosphates), Preservative (Sodium Nitrite)], Modified Maize Starch, Pea Flour, Salt, Sugar, Onion Powder, Ground Black Pepper, Flavourings. 185R144kcal Allergy Advice! for allergens, see ingredients in bold. NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT. HEATING INSTRUCTIONS Medium / 4-5 Mins ON THE HOB Empty contents into a saucepan. Heat thoroughly, stirring occasionally Do not boil. 700W 4 Mins/900W 2% Mins Empty contents into a microwavable container, cover and vent. Heat on full power for 2 minutes (700W), 2 minutes (900W). Remove cover, stir and re-cover. Heat on full power for a further 2 minutes (700W), 30 seconds (900W). Do not boil. Stir before serving. For microwaves with different outputs, refer to your handbook and adjust the heating times accor accordingly.

Food health

Nutrition profile and additives of concern

⚠Contains additive of concern
  • Sodium nitriteForms carcinogenic nitrosamines in cured/processed meat; processed meat classified IARC Group 1.
  • TriphosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.

Per-ingredient concern · chemical identity, not food safety

  1. 01AQUAHydrationNot assessed
  2. 02Milk proteinsCompoundNot assessed
  3. 03HETASTARCHCompoundNot assessed
  4. 04SALTCompoundNot assessed
  5. 05SUGARCompoundNot assessed
  6. 06ONIONCompoundNot assessed
  7. 07BLACK PEPPERCompoundNot assessed

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