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  3. White Cheddar Baked Snack Crackers
White Cheddar Baked Snack Crackers
Cheez-It·0024100440870

White Cheddar Baked Snack Crackers

Greenveil's read: consider avoiding.

Food health
Critical
Chemical concern
Not assessed
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  • Flour52.6%—›
  • Wheat flour26.8%—›
  • E37512.9%—
  • Reduced iron6.5%—›
  • Thiamin3.2%—›
  • Thiamin mononitrate3.2%—›
  • E1011.6%—
  • E1011.6%—
  • Folic acid1.6%—›
  • Vegetable oil23.7%—›
  • Soya bean11.8%—›
  • Palm oil with TBHQ for freshness11.8%—
  • White cheddar cheese11.8%—
  • Milk5.9%—›
  • Lactic ferments3%—
  • Salt0.9%—›
  • Enzyme2.1%—›
  • Contains 2% and less of salt5.9%—
  • Whey3%—›
  • Cheddar cheese1.5%—
  • Milk0.7%—›
  • Lactic ferments0.4%—
  • Salt0.2%—›
  • Enzyme0.2%—›
  • E6210.7%⚠ Moderate
  • Whey protein0.4%—›
  • Butter0.2%—›
  • Cream<0.1%—›
  • Salt<0.1%—›
  • E500ii<0.1%—
  • Yeast<0.1%—›
  • Natural and artificial flavouring<0.1%—
  • E270<0.1%—
  • E327—
  • E339ii—
  • E330—
  • E100—
  • Annatto extract color—
  • Soya lecithin—›
  • Sodium phosphates (E339)⚠ Low
Show original label text

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with TBHQ for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes). Contains 2% or less of salt, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), monosodium glutamate, whey protein concentrate, butter (cream, salt), baking soda, yeast, natural and artificial flavor, lactic acid, calcium lactate, disodium phosphate, citric acid, turmeric extract color, annatto extract color, soy lecithin.

Food health

Nutrition profile and additives of concern

⚠Contains additive of concern
  • Monosodium glutamate (MSG)Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.
  • Sodium phosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.

Per-ingredient concern · chemical identity, not food safety

  1. 01SOAPCompoundNot assessed
  2. 02PROPYLENE GLYCOL DICAPRYLATE/DICAPRATECompoundNot assessed
  3. 03Castor oil, polymd., oxidizedCompoundNot assessed
  4. 04Vegetable oilsCompoundNot assessed
  5. 05Linseed oil, polymd., oxidizedCompoundNot assessed
  6. 06GreaseCompoundNot assessed
  7. 07Fats and Glyceridic oils, vegetable, polymd., oxidizedCompoundNot assessed
  8. 08SOYBEAN OILCompoundNot assessed
  9. 09Castor oil, oxidizedCompoundNot assessed
  10. 10Whey, protein-freeCompoundNot assessed
  11. 11WHEYCompoundNot assessed
  12. 12WHEY PROTEINCompoundNot assessed
  13. 13Bovine whey proteinsCompoundNot assessed
  14. 14BUTTERCompoundNot assessed
  15. 15YEASTCompoundNot assessed
  16. 16SOYBEAN LECITHINCompoundNot assessed
  17. 17Lecithins, polymers with glycerol, oiticica oil, phthalic anhydride and soybean oilCompoundNot assessed

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