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CHEDDAR & SOUR CREAM FLAVORED by RUFFLES · Greenveil

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Analysis
CHEDDAR & SOUR CREAM FLAVORED

RUFFLES R

RUFFLES

VerdictConsider avoiding

CHEDDAR & SOUR CREAM FLAVORED

Ingredients0Coverage0/0 resolvedDriversNo priority drivers flagged

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Decision lens

Decision lens

Balanced for everyday use. A balanced day-to-day read across overall concern and fit.

Everyday Sensitive Barrier Fragrance-free Pregnancy Kids Food

Overview Ingredients Regulation Alternatives

Food health

Nutrition profile and additives of concern

Food healthCritical

⚠Contains additive of concern

TartrazineSouthampton study link to hyperactivity/attention effects in children; can trigger reactions in sensitive individuals.
Sunset yellow FCFSouthampton Six colour; hyperactivity/attention concern in children.
Monosodium glutamate (MSG)Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.

Why this band?

How the nutrition, processing, and additive signals combine into the overall food-health band.

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Overall food-health band

Food healthCritical

NutritionModerate
nutri-score c
Processing
nova 4
AdditivesHigh
3 flagged additive(s), worst HIGH

nutrition base band "moderate" from nutri-score
HIGH-concern additive floors band at "high"
ultra-processed (NOVA 4) worsens band by one
final band "critical" (health-blend-v1)

Flagged additives

Tartrazine — Southampton study link to hyperactivity/attention effects in children; can trigger reactions in sensitive individuals.
Sunset yellow FCF — Southampton Six colour; hyperactivity/attention concern in children.
Monosodium glutamate (MSG) — Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.

blend health-blend-v1

Per-ingredient concern · chemical identity, not food safety

POTATO
PROPYLENE GLYCOL DICAPRYLATE/DICAPRATE
Castor oil, polymd., oxidized
Vegetable oils
Linseed oil, polymd., oxidized
Grease
Fats and Glyceridic oils, vegetable, polymd., oxidized
SOYBEAN OIL
Castor oil, oxidized
SOAP
MALTODEXTRIN
SALT
Whey, protein-free
WHEY
ONION
BUTTERMILK
LACTASE
BUTTER
SODIUM CASEINATE
YEAST
BLUE CHEESE
GARLIC
MILK PROTEIN CONCENTRATE

Ingredients (23)

Potatoes53.83333333333333%—›
Vegetable Oil23.083333333333336%—›
Canola11.541666666666668%—›
Corn5.770833333333334%—›
Soybean2.885416666666668%—›
And Sunflower Oil2.885416666666668%—›
Maltodextrin11.541666666666671%—›
Made from Corn11.541666666666671%—
Salt0.225%—›
Whey0.225%—›
Cheddar Cheese0.225%—
Milk0.1125%—›
Cheese Cultures0.05625%—
Salt0.028124999999999997%—›
Enzymes0.028124999999999983%—›
Onion0.225%—›
Monosodium Glutamate0.225%⚠ moderate
Natural and Artificial Flavors0.225%—
Buttermilk0.225%—›
Sour Cream0.225%—
Cultured Cream0.1125%—
Skim Milk0.1125%—
Lactase0.225%—›
Butter0.225%—›
Cream0.1125%—›
Salt0.1125%—›
Sodium Caseinate0.225%—›
Yeast Extract0.225%—›
Citric Acid0.225%—
Skim Milk0.225%—
Blue Cheese0.225%—›
Milk0.1125%—›
Cheese Cultures0.05625%—
Salt0.028124999999999997%—›
Enzymes0.028124999999999983%—›
Latic Acid0.225%—
Garlic0.225%—›
Artificial Color0.225%—
Yellow 60.1125%⚠ high
Yellow 50.1125%⚠ high
Whey Protein Isolate0.225%—
And Milk Protein Concentrate7.266666666666779%—›

Show original

Potatoes, Vegetable Oil (Canola, Corn, Soybean, And/Or Sunflower Oil) Maltodextrin (Made from Corn) Salt, Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Monosodium Glutamate, Natural and Artificial Flavors, Buttermilk, Sour Cream ( Cultured Cream, Skim Milk), Lactase, Butter (Cream, Salt), Sodium Caseinate, Yeast Extract, Citric Acid, Skim Milk, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes) Latic Acid, Garlic Powder, Artificial Color (Yellow 6, Yellow 5), Whey Protein Isolate, And Milk Protein Concentrate.

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