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Mission, Gruma Corporation·0073731002414

Multigrain flour wrap

Greenveil's read: consider avoiding.

Food health
High
Chemical concern
Not assessed
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  • Whole wheat flour53.3%—
  • Water23.3%—›
  • Multi-grain blend11.7%—
  • Wheat bran5.8%—›
  • Rye flakes2.9%—
  • Flour1.5%—›
  • Barley flakes0.7%—
  • Triticale0.4%—
  • Corn flour0.2%—›
  • Oat flakes<0.1%—
  • Barley flour<0.1%—
  • Rice flour<0.1%—›
  • Vegetable fat5.8%—
  • Interesterified2.9%—
  • Hydrogenated soy oil2.9%—
  • Brown sugar2.1%—›
  • Contains 2% and less of1.8%—
  • Vital wheat gluten1.8%—
  • Salt0.8%—›
  • E500ii0.5%—
  • E450i0.3%—
  • E4660.1%⚠ Low
  • E297<0.1%—
  • E472e<0.1%—
  • Enzyme<0.1%—›
  • E282—
  • E200—
  • Preservative—
  • Diphosphates (E450)⚠ Low
Show original label text

Whole wheat flour, water, multi-grain blend (wheat bran, rye flakes, flour, barley flakes, triticale flour, corn flour, oat flakes, barley flour, rice flour), vegetable shortening (interesterified and hydrogenated soybean oils), brown sugar, contains 2% or less of: vital wheat gluten, salt, baking soda, sodium acid pyrophosphate, cellulose gum, fumaric acid, datem, enzymes, and calcium propionate and sorbic acid (to maintain freshness).

Food health

Nutrition profile and additives of concern

⚠Contains additive of concern
  • DiphosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
  • Carboxymethyl cellulose (CMC)Synthetic emulsifier linked in animal and in-vitro studies to gut-microbiome disruption and intestinal inflammation; human evidence is emerging.

Per-ingredient concern · chemical identity, not food safety

  1. 01AQUAHydrationNot assessed
  2. 02LIGHT BROWN SUGARCompoundNot assessed
  3. 03SALTCompoundNot assessed
  4. 04Proteinase, Bacillus megaterium-fermentedCompoundNot assessed
  5. 05Hydratase, phosphoenolpyruvateCompoundNot assessed

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