All ingredients are from natural sources: organic cane sugar*, lucy's blend (gluten-free oat, garbanzo/chickpea, sorghum, tapioca, fava and potato starch flours), organic soy milk* (contains carrageenan), pumpkin seeds, cocoa, sustainable palm fruit oil, organic vanilla extract*, baking soda, salt, cinnamon, xanthan gum, expeller pressed canola oil, potassium bitartrate, calcium carbonate, cellulose gum, sunflower oil, sunflower lecithin, ground red pepper.
Food health
Nutrition profile and additives of concern
⚠Contains additive of concern
CarrageenanDegraded carrageenan, and in some animal/in-vitro studies food-grade carrageenan, are linked to intestinal inflammation; human evidence is limited and contested.
Carboxymethyl cellulose (CMC)Synthetic emulsifier linked in animal and in-vitro studies to gut-microbiome disruption and intestinal inflammation; human evidence is emerging.
Per-ingredient concern · chemical identity, not food safety
