Seasoned Collard Greens by Margaret Holmes · GreenveilSaving recent analysis
Margaret Holmes MHMargaret Holmes
VerdictConsider avoidingSeasoned Collard Greens
Ingredients0Coverage0/0 resolvedDriversNo priority drivers flagged
Decision lens
Decision lens
Focused on pregnancy. Surface the pregnancy-specific cautions first.
Food health
Nutrition profile and additives of concern
Food healthHigh⚠Contains additive of concern- Monosodium glutamate (MSG)Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.
Why this band?How the nutrition, processing, and additive signals combine into the overall food-health band.
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Overall food-health bandFood healthHigh
AdditivesModerate
1 flagged additive(s), worst MODERATE
- 1nutrition base band "low" from nutri-score
- 2MODERATE-concern additive floors band at "moderate"
- 3ultra-processed (NOVA 4) worsens band by one
- 4final band "high" (health-blend-v1)
Flagged additives
- Monosodium glutamate (MSG) — Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.
Per-ingredient concern · chemical identity, not food safety
Ingredients (14)
- COLLARD GREENS69.9%—›
- WATER15.049999999999997%—›
- SUGAR0.425%—›
- SALT0.425%—›
- MONOSODIUM GLUTAMATE0.425%⚠ moderate
- HYDROLYZED SOY PROTEIN0.425%—
- WHITE DISTILLED VINEGAR0.425%—
- DEHYDRATED ONION0.425%—
- SPICE0.425%—›
- GARLIC0.425%—›
- NATURAL BACON FLAVOR0.425%—
- HYDROLYZED CORN GLUTEN0.2125%—›
- YEAST EXTRACT0.10625%—›
- MALTODEXTRIN0.10625000000000001%—›
- RENDERED BACON FAT0.425%—
- SODIUM DIACETATE0.425%—
- FLAVOR10.375000000000028%—
Show original
COLLARD GREENS, WATER, SUGAR, SALT, MONOSODIUM GLUTAMATE, HYDROLYZED SOY PROTEIN, WHITE DISTILLED VINEGAR, DEHYDRATED ONION, SPICE, DEHYDRATED GARLIC, NATURAL BACON FLAVOR (HYDROLYZED CORN GLUTEN, YEAST EXTRACT, MALTODEXTRIN), RENDERED BACON FAT, SODIUM DIACETATE AND NATURAL HICKORY SMOKED FLAVOR.
Decision read
Probably skip for pregnancy
Probably skipThis read is based on the product's overall high safety band; no per-ingredient chemical concern data is published for it yet.
Driven by the product's overall food/cosmetic safety band, not per-ingredient chemical concern. Surface the pregnancy-specific cautions first.
No ingredient drivers are available for this product.