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Bol Fire Roasted Cauliflower Tikka Masala Dinner Box
Greenveil's read: looks good. Food health minor.
- Minor
Allergens
No allergens listed for this product in our data yet — check the pack.
Checked against the Open Food Facts record · updated 27 Mar 2026
Why it's rated this way
No additive on this label is on our additives-of-concern list. The rating comes from nutrition (Nutri-Score) and how processed it is (NOVA).
Ingredients
- Turmeric Rice22%No flag
- Long Grain Rice14.7%No flag
- Black Lentils7%No flag
- Black Lentils5.3%No flag
- Coconut Milk5.5%No flag
- Red Quinoa5.5%No flag
- Red Quinoa3.8%No flag
- Tomato Passata3%No flag
- White Onion1.2%No flag
- Onion Sauce1.1%No flag
- Tomato concentrate0.6%No flag
- Concentrated Lemon Juice<0.1%No flag
- Garlic Purée<0.1%No flag
- White Wine VinegarNo flag
- Red Onion1.1%No flag
- Spirit Vinegar1%No flag
- Garlic Purée0.9%No flag
- Curry0.8%No flag
- Garlic Purée0.7%No flag
- Desiccated Coconut0.7%No flag
- Red chili puree0.6%No flag
- Colour0.2%No flag
- Paprika Extract · E160c0.2%No flag
Show original label text
Turmeric Rice (22%) (Long Grain Rice, Water, Ground Turmeric), Cauliflower (15%), Water, Black Lentils (7%) (Black Lentils, Water), Chickpeas (7%), Coconut Milk, Red Quinoa (Red Quinoa, Water), Green Beans (4%), Tomato Passata, Grilled Red Pepper (2%), Roasted White Onion (Onion, Rapeseed Oil), Tomato and Onion Sauce (Concentrated Tomato Paste, Onion, Water, Tomato, Concentrated Lemon Juice, Garlic Purée, Sugar, White Wine Vinegar, Cornflour, Salt, Olive Oil), Red Onion, Cornflour, Spirit Vinegar, Rapeseed Oil, Brown Sugar, Sugar, Roasted Garlic Purée, Ginger Purée, Curry Powder (Coriander, Turmeric, Cumin, Fenugreek, Cardamom, Chilli Powder, Black Pepper, Fennel), Salt, Garlic Purée, Desiccated Coconut, Coriander, Lemon Juice, Red Chilli Purée, Ground Turmeric, Ground Coriander, Ground Roasted Cumin, Black Pepper, Colour: Paprika Extract
Food health
Nutrition profile and additives of concern
Per-ingredient concern · chemical identity, not food safety
What drives this
- CuminHigh concern
- WaterModerate concern
- Rapeseed oilModerate concern
8 of 17 ingredients not yet assessed · Show allHide
Alternatives
No lower-concern alternatives are available for this product yet.
Trust & sources
Where this product data comes from
How we assembled this record: source coverage, image cache state, review state, and the active product version.
Trust & sources
Where this product data comes from
How we assembled this record: source coverage, image cache state, review state, and the active product version.
Ingredient content
Normalized label parsed
33 items
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