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Cheerios cereal bar

Cheerios cereal bar

Greenveil's read: consider avoiding. Food health high · 2 additives of concern (worst: Ammonia caramel).

Food health
High
Chemical concern
Not assessed

Allergens

  • Gluten
  • Soy

Declared on pack via Open Food Facts · updated 29 Jun 2023

Why it's rated this way

2 additives on this label are on our additives-of-concern list.

  1. Ammonia caramelModerate concernCaramel colour class III; may contain 4-methylimidazole (4-MEI), an animal carcinogen.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Caramel colour class III; may contain 4-methylimidazole (4-MEI), an animal carcinogen.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.
  2. Potassium phosphatesMinor concernInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Inorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.

A food's rating also reflects nutrition (Nutri-Score) and processing (NOVA); the additives above are the ingredient-level part of it.

Ingredients

  • Wholemeal oat51.7%No flag
  • Cereal24.1%No flag
  • Wholemeal oat12.1%No flag
  • Whole grain corn6%No flag
  • Sugar3%No flag›
  • Corn starch1.5%No flag›
  • Maize bran0.8%No flag
  • Brown rice0.4%No flag›
  • Whole grain millet0.2%No flag
  • Sorghum<0.1%No flag›
  • Brown sugar syrup<0.1%No flag
  • Salt<0.1%No flag›
  • E340iii<0.1%No flag
  • ColourNo flag
  • Caramel color · E150aNo flag
  • Annatto · E160bNo flag
  • Vitamin eNo flag›
  • Mixed tocopherols · E306No flag
  • Added to retain freshnessNo flag
  • VitaminsNo flag›
  • MineralsNo flag
  • Calcium carbonate · E170iNo flag
  • ZincNo flag›
  • IronNo flag›
  • Mineral nutrientsNo flag
  • A b vitaminNo flag
  • Niacinamide · E375No flag
  • A b vitaminNo flag
  • Calcium pantothenateNo flag›
  • Vitamin c12.1%No flag›
  • Sodium ascorbate · E30112.1%No flag
  • Vitamin b66%No flag›
  • Pyridoxine hydrochloride6%No flag›
  • Vitamin b₂3%No flag
  • Riboflavin · E1011.5%No flag
  • Vitamin b₁0.8%No flag
  • Thiamin mononitrate0.8%No flag›
  • A b vitamin0.4%No flag
  • Folic acid0.4%No flag›
  • Vitamin a1.5%No flag›
  • Retinyl palmitate1.5%No flag›
  • Vitamin b₁20.8%No flag
  • Cholecalciferol0.4%No flag›
  • Corn syrup0.2%No flag›
  • Fructose<0.1%No flag›
  • Canola oil<0.1%No flag›
  • Sugar<0.1%No flag›
  • Cranberry<0.1%No flag›
  • SugarNo flag›
  • CranberryNo flag›
  • Chicory rootNo flag›
  • Whole wheat flourNo flag
  • MaltodextrinNo flag›
  • Brown riceNo flag›
  • Contains 2% and less ofNo flag
  • Vegetable glycerinNo flag
  • Calcium carbonate · E170iNo flag
  • Corn flourNo flag›
  • Wheat starchNo flag›
  • SaltNo flag›
  • Whole grain cornNo flag
  • Vegetable juice colorNo flag
  • E500iiNo flag
  • Natural flavouringNo flag
  • Soya lecithinNo flag›
  • IngredientsNo flag
  • 16 general millsNo flag
  • Ammonia caramel (E150C)Moderate

    Caramel colour class III; may contain 4-methylimidazole (4-MEI), an animal carcinogen.

  • Potassium phosphates (E340)Low

    Inorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.

Show original label text

whole grain oats, cereal (whole grain oats, whole grain corn, sugar, corn starch, corn bran, whole grain rice, whole grain millet, whole sorghum, brown sugar syrup, salt, tripotassium phosphate, color [caramel color, annatto extract], vitamin e [mixed tocopherols] added to retain freshness, vitamins and minerals: calcium carbonate, zinc and iron [mineral nutrients], a b vitamin [niacinamide], a b vitamin [calcium pantothenate), vitamin c [sodium ascorbate], vitamin b6 [pyridoxine hydrochloride], vitamin b₂ (riboflavin], vitamin b₁ [thiamin mononitrate], a b vitamin [folic acid), vitamin a [palmitate], vitamin b₁2, vitamin d3), corn syrup, fructose, canola oil, sugar, sweetened cranberries (sugar, cranberries), chicory root extract, whole wheat flour, maltodextrin, whole grain rice. contains 2% or less of: vegetable glycerin, calcium carbonate, corn flour, wheat starch, salt, whole grain corn, vegetable juice color, baking soda, natural flavor, soy lecithin. contains wheat and soy ingredients. 16 general mills

Alerts

Declared allergens

This product declares Gluten, Soy.

Declared on pack via Open Food Facts · updated 29 Jun 2023

Food health

Nutrition profile and additives of concern

Contains additive of concern
  • Ammonia caramelCaramel colour class III; may contain 4-methylimidazole (4-MEI), an animal carcinogen.
  • Potassium phosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.

Per-ingredient concern · chemical identity, not food safety

What drives this

4 moderate · 4 low · 8 not assessed

8 of 16 ingredients not yet assessed · Show all

Trust & sources

Where this product data comes from

How we assembled this record: source coverage, image cache state, review state, and the active product version.

Image cache

Greenveil proxy cache

Asset write on fetch

Ingredient content

Normalized label parsed

31 items

Your context

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