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CheeriosPlant Based Foods And Beverages · 0016000462427

Protein Cereal, Oats & Honey

Greenveil's read: consider avoiding. Food health critical · 2 additives of concern (worst: Butylated hydroxytoluene (BHT)).

Food health
Critical
Chemical concern
Not assessed

Allergens

  • Soy

Declared on pack via Open Food Facts · updated 3 May 2025

Why it's rated this way

2 additives on this label are on our additives-of-concern list.

  1. Butylated hydroxytoluene (BHT)Moderate concernAntioxidant; animal-study tumour/endocrine signals; structurally related to BHA.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Antioxidant; animal-study tumour/endocrine signals; structurally related to BHA.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.
  2. Potassium phosphatesMinor concernInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Inorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.

A food's rating also reflects nutrition (Nutri-Score) and processing (NOVA); the additives above are the ingredient-level part of it.

Ingredients

  • Oats51.5%No flag›
  • Cluster24.3%No flag
  • Oats12.1%No flag›
  • Soy Protein6.1%No flag›
  • Brown Sugar3%No flag›
  • Lentils1.5%No flag
  • Sugar0.8%No flag›
  • Corn Syrup0.4%No flag›
  • Natural flavouring0.2%No flag
  • Molasses<0.1%No flag›
  • Rice Starch<0.1%No flag›
  • Honey<0.1%No flag›
  • Caramel · E150<0.1%No flag
  • SugarNo flag›
  • Sugar SyrupNo flag
  • SaltNo flag›
  • Calcium Carbonate · E170iNo flag
  • E500iiNo flag
  • ColourNo flag
  • Bht Added To Preserve Freshness · E321Moderate

    Antioxidant; animal-study tumour/endocrine signals; structurally related to BHA.

  • Sugar12.1%No flag›
  • Corn Starch6.1%No flag›
  • Honey3%No flag›
  • Salt0.6%No flag›
  • Refiner'S Syrup0.6%No flag
  • Maltodextrin0.6%No flag›
  • E340iii0.6%No flag
  • Rice Bran0.3%No flag›
  • Canola Oil0.1%No flag›
  • Colour<0.1%No flag
  • Natural flavouring<0.1%No flag
  • Modified Corn Starch<0.1%No flag›
  • Corn Syrup SolidsNo flag›
  • Brown SugarNo flag›
  • Vitamin ENo flag›
  • Mixed Tocopherols · E306No flag
  • Bht Added To Preserve Freshness · E321Moderate

    Antioxidant; animal-study tumour/endocrine signals; structurally related to BHA.

  • VitaminsNo flag›
  • MineralsNo flag
  • Calcium Carbonate · E170iNo flag
  • ZincNo flag›
  • IronNo flag›
  • Mineral NutrientsNo flag
  • Vitamin CNo flag›
  • Sodium Ascorbate · E301No flag
  • A B VitaminNo flag
  • Niacinamide · E375No flag
  • Vitamin B6No flag›
  • Pyridoxine HydrochlorideNo flag›
  • Vitamin B2 · E101No flag
  • Riboflavin · E101No flag
  • VitaminsNo flag›
  • ThiaminNo flag›
  • Thiamin MononitrateNo flag›
  • Vitamin ANo flag›
  • Retinyl palmitateNo flag›
  • A B vitaminsNo flag
  • Folic AcidNo flag›
  • Vitamin B12No flag›
  • CholecalciferolNo flag›
  • Potassium phosphates (E340)Low

    Inorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.

Show original label text

Whole Grain Oats, Cluster (Whole Grain Oats, Soy Protein, Brown Sugar, Lentils, Sugar, Corn Syrup, Natural Flavor, Molasses, Rice Starch, Honey, Caramel (Sugar, Caramelized Sugar Syrup), Salt, Calcium Carbonate, Baking Soda, Color Added. Bht Added To Preserve Freshness. ), Sugar, Corn Starch, Honey, Salt, Refiner'S Syrup, Maltodextrin, Tripotassium Phosphate, Rice Bran And/Or Canola Oil, Color Added, Natural Flavor, Modified Corn Starch, Corn Syrup Solids, Brown Sugar. Vitamin E (Mixed Tocopherols) And Bht Added To Preserve Freshness. Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.

Alerts

Declared allergens

This product declares Soy.

Declared on pack via Open Food Facts · updated 3 May 2025

Food health

Nutrition profile and additives of concern

Contains additive of concern
  • Butylated hydroxytoluene (BHT)Antioxidant; animal-study tumour/endocrine signals; structurally related to BHA.
  • Potassium phosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.

Per-ingredient concern · chemical identity, not food safety

What drives this

13 low · 10 not assessed

10 of 23 ingredients not yet assessed · Show all

Trust & sources

Where this product data comes from

How we assembled this record: source coverage, image cache state, review state, and the active product version.

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Ingredient content

Normalized label parsed

35 items

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