Declared allergens
This product declares Dairy, Gluten.
Declared on pack via Open Food Facts · updated 26 Feb 2026
Cheese & garlic croutons
Greenveil's read: consider avoiding. Food health critical · 5 additives of concern.
- Critical
Allergens
- Dairy
- Gluten
Declared on pack via Open Food Facts · updated 26 Feb 2026
Why it's rated this way
5 additives on this label are on our additives-of-concern list.
Monosodium glutamate (MSG)Moderate concernFlavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.
- What it is
- Its role isn't recorded in our data yet.
- Why it's flagged
- Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.
- Regulatory basis
- Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
- How sure we are
- High confidence. Matched by the additive code declared on the label.
Calcium propionateMinor concernPropionate preservatives have been associated in limited studies with behavioural/irritability effects in children and with migraine in sensitive individuals; evidence is weak.
- What it is
- Its role isn't recorded in our data yet.
- Why it's flagged
- Propionate preservatives have been associated in limited studies with behavioural/irritability effects in children and with migraine in sensitive individuals; evidence is weak.
- Regulatory basis
- Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
- How sure we are
- High confidence. Matched by the additive code declared on the label.
Sodium phosphatesMinor concernInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
- What it is
- Its role isn't recorded in our data yet.
- Why it's flagged
- Inorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
- Regulatory basis
- Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
- How sure we are
- High confidence. Matched by the additive code declared on the label.
Disodium guanylateMinor concernRibonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
- What it is
- Its role isn't recorded in our data yet.
- Why it's flagged
- Ribonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
- Regulatory basis
- Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
- How sure we are
- High confidence. Matched by the additive code declared on the label.
Disodium inosinateMinor concernRibonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
- What it is
- Its role isn't recorded in our data yet.
- Why it's flagged
- Ribonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
- Regulatory basis
- Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
- How sure we are
- High confidence. Matched by the additive code declared on the label.
Ingredients
- Barley flour11.8%No flag
- Niacin · E3755.9%No flag
- Riboflavin · E1010.7%No flag
- Cheese powder7.4%No flag
- Cheddar cheese3.8%No flag
- Microbial culture1%No flag
- E339ii0.1%No flag
- Microbial culture<0.1%No flag
- Skimmed milk<0.1%No flag
- Citric acid · E330<0.1%No flag
- And less of garlic powder2%No flag
- Calcium propionate · E2820.3%Low
Propionate preservatives have been associated in limited studies with behavioural/irritability effects in children and with migraine in sensitive individuals; evidence is weak.
- Preservative0.3%No flag
- Calcium peroxide · E9300.2%No flag
- Calcium sulfate · E516<0.1%No flag
- Ascorbic acid · E300<0.1%No flag
- Azodicarbonamide · E927a<0.1%No flag
- Sodium stearoyl lactylate · E481No flag
- Color · E160cNo flag
- Lactic acid · E270No flag
- Natural and artificial flavouringNo flag
- Monosodium glutamate · E621Moderate
Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.
- Color · E160cNo flag
- Disodium inosinate · E631Low
Ribonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
- Disodium guanylate · E627Low
Ribonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
- Citric acid · E330No flag
- Tbhq · E319No flag
- To preserve freshnessNo flag
- Sodium phosphates (E339)Low
Inorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
Show original label text
Enriched flour (wheat flour, barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola and/or sunflower oil, cheese powder (cheddar cheese [milk, cultures, salt, enzymes], whey, reduced lactose whey, maltodextrin, salt, disodium phosphate, blue cheese [milk, cultures, salt, enzymes], nonfat milk, citric acid), 2% or less of garlic powder, high fructose corn syrup, dehydrated parsley, salt, calcium propionate (preservative), calcium peroxide, calcium sulfate, ascorbic acid, azodicarbonamide, enzymes, sodium stearoyl lactylate, autolyzed yeast extract, extractive of paprika (color), lactic acid, yeast, natural and artificial flavor (milk, monosodium glutamate), paprika (color), jalapeno pepper powder, disodium inosinate, disodium guanylate, citric acid, tbhq (to preserve freshness).
Alerts
Food health
Nutrition profile and additives of concern
Contains additive of concern
- Monosodium glutamate (MSG)Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.
- Calcium propionatePropionate preservatives have been associated in limited studies with behavioural/irritability effects in children and with migraine in sensitive individuals; evidence is weak.
- Sodium phosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
- Disodium guanylateRibonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
- Disodium inosinateRibonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
Per-ingredient concern · chemical identity, not food safety
What drives this
- Sunflower OilLow concern
- High Fructose Corn SyrupLow concern
- ParsleyLow concern
6 of 11 ingredients not yet assessed · Show allHide
Alternatives
No lower-concern alternatives are available for this product yet.
Trust & sources
Where this product data comes from
How we assembled this record: source coverage, image cache state, review state, and the active product version.
Trust & sources
Where this product data comes from
How we assembled this record: source coverage, image cache state, review state, and the active product version.
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Pending enrichment
Ingredient content
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