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Cheetos
Cheetos0028400289146

Cheetos

Greenveil's read: consider avoiding. Food health critical · 4 additives of concern.

Food health
Critical
Chemical concern
Not assessed

Allergens

  • Dairy

Declared on pack via Open Food Facts · updated 29 Jan 2023

Why it's rated this way

4 additives on this label are on our additives-of-concern list.

  1. Sunset yellow FCFHigh concernSouthampton Six colour; hyperactivity/attention concern in children.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Southampton Six colour; hyperactivity/attention concern in children.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.
  2. Monosodium glutamate (MSG)Moderate concernFlavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.
  3. Disodium guanylateMinor concernRibonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Ribonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.
  4. Disodium inosinateMinor concernRibonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Ribonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.

A food's rating also reflects nutrition (Nutri-Score) and processing (NOVA); the additives above are the ingredient-level part of it.

Ingredients

  • Enriched com meal54.5%No flag
  • Cornmeal28%No flag
  • Thiamin mononitrate13.3%No flag›
  • Riboflavin · E1016.6%No flag
  • Niacin · E3753.3%No flag
  • Iron1.7%No flag›
  • And folic acid1.7%No flag
  • Vegetable oil22.7%No flag›
  • Com oil22.7%No flag
  • Coating11.4%No flag›
  • Com maltodextrin5.7%No flag
  • Salt2.8%No flag›
  • Sugar1.4%No flag›
  • Monosodium glutamate · E6210.7%Moderate

    Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.

  • Autolyzed yeast extract0.4%No flag›
  • Citric acid · E3300.2%No flag
  • Colour<0.1%No flag
  • Fd&c red no.40 lake<0.1%No flag
  • Yellow fd&c no.6 lake<0.1%No flag
  • Fd&c yellow no.6 · E110<0.1%High

    Southampton Six colour; hyperactivity/attention concern in children.

  • Fd&c yellow no.5 · E102<0.1%No flag
  • Sunflower oil<0.1%No flag›
  • Cheddar cheese<0.1%No flag
  • Milk<0.1%No flag›
  • Lactic fermentsNo flag
  • SaltNo flag›
  • EnzymeNo flag›
  • Onion<0.1%No flag›
  • WheyNo flag›
  • Whey proteinNo flag›
  • GarlicNo flag›
  • Natural flavouringNo flag
  • ButtermilkNo flag›
  • E262iiNo flag
  • Disodium inosinate · E631Low

    Ribonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.

  • Disodium guanylate · E627Low

    Ribonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.

  • Less than 2% each of the followingNo flag
  • Calcium silicate · E552No flag
  • Silicon dioxide · E551No flag
  • Anti caking agentNo flag
  • Salt5.7%No flag›
  • Ingredients2.8%No flag
  • Ingredientes1.4%No flag
  • Harina de maíz enriquecida0.7%No flag
  • Harina de maíz0.7%No flag
  • Mononitrato de tiamina0.7%No flag
  • Riboflavina0.4%No flag›
  • Niacina0.2%No flag
  • Hierro y ácido fólico<0.1%No flag
  • Aceite yog coite de maíz<0.1%No flag
Show original label text

enriched com meal (corn meal, thiamine mononitrate, riboflavin, niacin, iron, and folic acid), vegetable oil (com oil), seasoning [com maltodextrin, salt, sugar, monosodium glutamate, autolyzed yeast extract, citric acid, artificial color (fd&c red no.40 lake, yellow fd&c no.6 lake, fd&c yellow no.6, fd&c yellow no.5) sunflower oil, cheddar cheese (milk, cheese cultures, salt, enzymes), onion powder, whey, whey protein concentrate, garlic powder, natural flavor, buttermilk, sodium diacetate, disodium inosinate, disodium guanylate, less than 2% each of the following: calcium silicate and silicon dioxide (anticaking agents)], salt. contains milk ingredients. ingredientes: harina de maíz enriquecida (harina de maíz, mononitrato de tiamina, riboflavina, niacina, hierro y ácido fólico), aceite yog coite de maíz).

Alerts

Declared allergens

This product declares Dairy.

Declared on pack via Open Food Facts · updated 29 Jan 2023

Food health

Nutrition profile and additives of concern

Contains additive of concern
  • Sunset yellow FCFSouthampton Six colour; hyperactivity/attention concern in children.
  • Monosodium glutamate (MSG)Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.
  • Disodium guanylateRibonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
  • Disodium inosinateRibonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.

Per-ingredient concern · chemical identity, not food safety

What drives this

1 minor · 1 low · 2 not assessed

2 of 4 ingredients not yet assessed · Show all

Trust & sources

Where this product data comes from

How we assembled this record: source coverage, image cache state, review state, and the active product version.

Image cache

Greenveil proxy cache

Asset write on fetch

Ingredient content

Normalized label parsed

11 items

Your context

Through your lens

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