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CheetosSnacks · 0028400334488

Cheetos, Mix-Ups, Flamin Hot & Cheesy Mix, Flamin Hot & Cheesy Mix

Greenveil's read: consider avoiding. Food health critical · 7 additives of concern.

Food health
Critical
Chemical concern
Not assessed

Allergens

  • Dairy

Declared on pack via Open Food Facts · updated 3 May 2025

Why it's rated this way

7 additives on this label are on our additives-of-concern list.

  1. TartrazineHigh concernSouthampton study link to hyperactivity/attention effects in children; can trigger reactions in sensitive individuals.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Southampton study link to hyperactivity/attention effects in children; can trigger reactions in sensitive individuals.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.
  2. Sunset yellow FCFHigh concernSouthampton Six colour; hyperactivity/attention concern in children.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Southampton Six colour; hyperactivity/attention concern in children.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.
  3. Allura red ACHigh concernSouthampton Six colour; hyperactivity/attention concern in children.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Southampton Six colour; hyperactivity/attention concern in children.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.
  4. Brilliant blue FCFModerate concernSynthetic dye; allergic-type reactions reported in sensitive individuals.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Synthetic dye; allergic-type reactions reported in sensitive individuals.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.
  5. Monosodium glutamate (MSG)Moderate concernFlavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.
  6. Disodium guanylateMinor concernRibonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Ribonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.
  7. Disodium inosinateMinor concernRibonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Ribonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.

A food's rating also reflects nutrition (Nutri-Score) and processing (NOVA); the additives above are the ingredient-level part of it.

Ingredients

  • Cheetos Brand Puffs Cheese Flavored Snacks51.4%No flag
  • Cornmeal26.4%No flag
  • Cornmeal25%No flag
  • Ferrous Sulfate24.3%No flag›
  • Niacin · E37512.1%No flag
  • Thiamin Mononitrate6.1%No flag›
  • Riboflavin · E1013%No flag
  • And Folic Acid1.5%No flag›
  • Vegetable Oil0.8%No flag›
  • Corn0.4%No flag›
  • Canola0.2%No flag›
  • And Sunflower Oil0.2%No flag›
  • Cheese Seasoning0.4%No flag
  • Whey0.2%No flag›
  • Cheddar Cheese<0.1%No flag
  • Milk<0.1%No flag›
  • Lactic ferments<0.1%No flag
  • Salt<0.1%No flag›
  • Enzyme<0.1%No flag›
  • Canola Oil<0.1%No flag›
  • Maltodextrin<0.1%No flag›
  • Made From Corn<0.1%No flag
  • Salt<0.1%No flag›
  • Whey ProteinNo flag›
  • Monosodium Glutamate · E621Moderate

    Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.

  • Natural and artificial flavouringNo flag
  • Lactic Acid · E270No flag
  • Citric Acid · E330No flag
  • ColourNo flag
  • And Salt0.2%No flag›
  • Cheetos Brand Flamin Hot Crunchy Cheese Flavored Snacks<0.1%No flag
  • Cornmeal<0.1%No flag
  • Cornmeal<0.1%No flag
  • Ferrous Sulfate<0.1%No flag›
  • Niacin · E375<0.1%No flag
  • Thiamin Mononitrate<0.1%No flag›
  • Riboflavin · E101No flag
  • And Folic AcidNo flag›
  • Vegetable OilNo flag›
  • CornNo flag›
  • CanolaNo flag›
  • Sunflower OilNo flag›
  • Flamin' Hot SeasoningNo flag
  • MaltodextrinNo flag›
  • Made From CornNo flag
  • SaltNo flag›
  • SugarNo flag›
  • Monosodium Glutamate · E621Moderate

    Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.

  • Yeast ExtractNo flag›
  • Citric Acid · E330No flag
  • ColourNo flag
  • Red 40 Lake · E129High

    Southampton Six colour; hyperactivity/attention concern in children.

  • Yellow 6 Lake · E110High

    Southampton Six colour; hyperactivity/attention concern in children.

  • Yellow 6 · E110High

    Southampton Six colour; hyperactivity/attention concern in children.

  • Yellow 5 · E102High

    Southampton study link to hyperactivity/attention effects in children; can trigger reactions in sensitive individuals.

  • Sunflower OilNo flag›
  • Cheddar CheeseNo flag
  • MilkNo flag›
  • Lactic fermentsNo flag
  • SaltNo flag›
  • EnzymeNo flag›
  • OnionNo flag›
  • WheyNo flag›
  • Whey ProteinNo flag›
  • GarlicNo flag›
  • Natural flavouringNo flag
  • ButtermilkNo flag›
  • E262iiNo flag
  • Disodium Inosinate · E631Low

    Ribonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.

  • And Disodium Guanylate · E627Low

    Ribonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.

  • And SaltNo flag›
  • Cheetos Brand Grid-Shaped Jalapeno Cheddar Flavored SnacksNo flag
  • CornmealNo flag
  • CornmealNo flag
  • Ferrous SulfateNo flag›
  • Niacin · E375No flag
  • Thiamin MononitrateNo flag›
  • Riboflavin · E101No flag
  • Folic AcidNo flag›
  • Vegetable OilNo flag›
  • CornNo flag›
  • CanolaNo flag›
  • And Sunflower OilNo flag›
  • Cheddar Jalapeno SeasoningNo flag
  • Cheddar CheeseNo flag
  • MilkNo flag›
  • Lactic fermentsNo flag
  • Salt EnzymesNo flag
  • SaltNo flag›
  • WheyNo flag›
  • MaltodextrinNo flag›
  • Made From CornNo flag
  • ButtermilkNo flag›
  • Romano CheeseNo flag
  • Part Skim Cow'S MilkNo flag
  • Lactic fermentsNo flag
  • SaltNo flag›
  • EnzymeNo flag›
  • Monosodium Glutamate · E621Moderate

    Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.

  • Whey ProteinNo flag›
  • Natural and artificial flavouringNo flag
  • OnionNo flag›
  • Corn StarchNo flag›
  • Corn OilNo flag›
  • SugarNo flag›
  • SpiceNo flag›
  • DextroseNo flag›
  • Jalapeno PepperNo flag›
  • GarlicNo flag›
  • Sunflower OilNo flag›
  • ColourNo flag
  • Yellow 6 · E110High

    Southampton Six colour; hyperactivity/attention concern in children.

  • Yellow 5 · E102High

    Southampton study link to hyperactivity/attention effects in children; can trigger reactions in sensitive individuals.

  • Blue 1 · E133Moderate

    Synthetic dye; allergic-type reactions reported in sensitive individuals.

  • Red 40 · E129High

    Southampton Six colour; hyperactivity/attention concern in children.

  • Citric Acid · E330No flag
  • LactoseNo flag›
  • Lactic Acid · E270No flag
  • Malic Acid · E296No flag
  • Skimmed milkNo flag
  • Disodium Inosinate · E631Low

    Ribonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.

  • Disodium Guanylate · E627Low

    Ribonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.

  • Cheetos Brand Mini Puffs Double Cheddar Flavored SnacksNo flag
  • CornmealNo flag
  • CornmealNo flag
  • Ferrous SulfateNo flag›
  • Niacin · E375No flag
  • Thiamin MononitrateNo flag›
  • Riboflavin · E101No flag
  • Folic AcidNo flag›
  • Vegetable OilNo flag›
  • CornNo flag›
  • CanolaNo flag›
  • And Sunflower OilNo flag›
  • Double Cheddar SeasoningNo flag
  • Cheddar CheeseNo flag
  • MilkNo flag›
  • Lactic fermentsNo flag
  • SaltNo flag›
  • EnzymeNo flag›
  • WheyNo flag›
  • Canola OilNo flag›
  • MaltodextrinNo flag›
  • Made From CornNo flag
  • SaltNo flag›
  • Monosodium Glutamate · E621Moderate

    Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.

  • ColourNo flag
  • Citric Acid · E330No flag
  • Lactic Acid · E270No flag
  • Artificial flavouringNo flag
  • And SaltNo flag›
Show original label text

Cheetos Brand Puffs Cheese Flavored Snacks: Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, And Folic Acid), Vegetable Oil (Corn, Canola, And/Or Sunflower Oil), Cheese Seasoning (Whey, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Canola Oil, Maltodextrin [Made From Corn], Salt, Whey Protein Concentrate, Monosodium Glutamate, Natural And Artificial Flavors, Lactic Acid, Citric Acid, Artificial Color [Yellow 6]), And Salt. Cheetos Brand Flamin Hot Crunchy Cheese Flavored Snacks: Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, And Folic Acid), Vegetable Oil (Corn, Canola And/Or Sunflower Oil), Flamin' Hot Seasoning (Maltodextrin [Made From Corn], Salt, Sugar, Monosodium Glutamate, Yeast Extract, Citric Acid, Artificial Color [Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5], Sunflower Oil, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Onion Powder, Whey, Whey Protein Concentrate, Garlic Powder, Natural Flavor, Buttermilk, Sodium Diacetate, Disodium Inosinate, And Disodium Guanylate), And Salt. Cheetos Brand Grid-Shaped Jalapeno Cheddar Flavored Snacks: Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola, And/Or Sunflower Oil), Cheddar Jalapeno Seasoning (Cheddar Cheese [Milk, Cheese Cultures, Salt Enzymes], Salt, Whey, Maltodextrin, [Made From Corn], Buttermilk, Romano Cheese [Part Skim Cow'S Milk, Cheese Cultures, Salt, Enzymes], Monosodium Glutamate, Whey Protein Concentrate, Natural And Artificial Flavors, Onion Powder, Corn Starch, Corn Oil, Sugar, Spices, Dextrose, Jalapeno Pepper, Garlic Powder, Sunflower Oil, Artificial Color [Yellow 6, Yellow 5, Blue 1, Red 40], Citric Acid, Lactose, Lactic Acid, Malic Acid, Skim Milk, Disodium Inosinate And Disodium Guanylate). Cheetos Brand Mini Puffs Double Cheddar Flavored Snacks: Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola, And/Or Sunflower Oil), Double Cheddar Seasoning (Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Whey, Canola Oil, Maltodextrin [Made From Corn], Salt, Monosodium Glutamate, Artificial Color [Yellow 6], Citric Acid, Lactic Acid, Artificial Flavor), And Salt.

Alerts

Declared allergens

This product declares Dairy.

Declared on pack via Open Food Facts · updated 3 May 2025

Food health

Nutrition profile and additives of concern

Contains additive of concern
  • TartrazineSouthampton study link to hyperactivity/attention effects in children; can trigger reactions in sensitive individuals.
  • Sunset yellow FCFSouthampton Six colour; hyperactivity/attention concern in children.
  • Allura red ACSouthampton Six colour; hyperactivity/attention concern in children.
  • Brilliant blue FCFSynthetic dye; allergic-type reactions reported in sensitive individuals.
  • Monosodium glutamate (MSG)Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.
  • Disodium guanylateRibonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
  • Disodium inosinateRibonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.

Per-ingredient concern · chemical identity, not food safety

What drives this

3 moderate · 1 minor · 1 not assessed

1 of 5 ingredients not yet assessed · Show all

Trust & sources

Where this product data comes from

How we assembled this record: source coverage, image cache state, review state, and the active product version.

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Ingredient content

Normalized label parsed

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