Declared allergens
This product declares Dairy, Gluten, Soy.
Declared on pack via Open Food Facts · updated 31 Mar 2026
Cheddar Sour Cream & Onion Snap'd Cheez-it
Greenveil's read: consider avoiding. Food health high · 3 additives of concern.
- High
Allergens
- Dairy
- Gluten
- Soy
Declared on pack via Open Food Facts · updated 31 Mar 2026
Why it's rated this way
3 additives on this label are on our additives-of-concern list.
Monosodium glutamate (MSG)Moderate concernFlavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.
- What it is
- Its role isn't recorded in our data yet.
- Why it's flagged
- Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.
- Regulatory basis
- Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
- How sure we are
- High confidence. Matched by the additive code declared on the label.
Disodium guanylateMinor concernRibonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
- What it is
- Its role isn't recorded in our data yet.
- Why it's flagged
- Ribonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
- Regulatory basis
- Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
- How sure we are
- High confidence. Matched by the additive code declared on the label.
Disodium inosinateMinor concernRibonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
- What it is
- Its role isn't recorded in our data yet.
- Why it's flagged
- Ribonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
- Regulatory basis
- Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
- How sure we are
- High confidence. Matched by the additive code declared on the label.
Ingredients
- Niacin · E37512.8%No flag
- Vitamin B2 · E1011.6%No flag
- Riboflavin · E1011.6%No flag
- With TBHQ for freshness24.2%No flag
- White cheddar cheese3%No flag
- Lactic ferments0.8%No flag
- Oat fibre0.3%No flag
- Monosodium glutamate · E6210.3%Moderate
Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.
- Sour cream0.3%No flag
- Skimmed milk<0.1%No flag
- Microbial culture<0.1%No flag
- Cheddar cheese0.3%No flag
- Lactic ferments<0.1%No flag
- Natural flavouring0.3%No flag
- Skimmed milk0.1%No flag
- Citric acid · E330<0.1%No flag
- Paprika color · E160c<0.1%No flag
- Lactic acid · E270<0.1%No flag
- Disodium inosinate · E631Low
Ribonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
- Disodium guanylate · E627Low
Ribonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
- Skimmed milkNo flag
- Malic acid · E296No flag
- Turmeric color · E100No flag
- Annatto extract colorNo flag
Show original label text
enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil (with TBHQ for freshness), modified corn starch, potatoes, white cheddar cheese (milk, cheese cultures, salt, enzymes), salt, oat fiber, sugar, buttermilk, whey, monosodium glutamate, onion powder, sour cream (cream, nonfat milk, cultures), cheddar cheese (milk, salt, cheese cultures, enzymes), natural flavors, cultured nonfat milk, citric acid, paprika extract color, lactic acid, reduced lactose whey, milk protein concentrate, parsley, yeast extract, disodium inosinate, disodium guanylate, skim milk, malic acid, soy lecithin, turmeric extract color, annatto extract color, garlic powder
Alerts
Food health
Nutrition profile and additives of concern
Contains additive of concern
- Monosodium glutamate (MSG)Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.
- Disodium guanylateRibonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
- Disodium inosinateRibonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
Per-ingredient concern · chemical identity, not food safety
11 of 15 ingredients not yet assessed · Show allHide
Alternatives
No lower-concern alternatives are available for this product yet.
Trust & sources
Where this product data comes from
How we assembled this record: source coverage, image cache state, review state, and the active product version.
Trust & sources
Where this product data comes from
How we assembled this record: source coverage, image cache state, review state, and the active product version.
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Pending enrichment
Ingredient content
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