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Chex Mix Traditional Original Recipe Snack Mix
Chex MixSnacks · 0016000214972

Chex Mix Traditional Original Recipe Snack Mix

Greenveil's read: consider avoiding. Food health critical · 6 additives of concern.

Food health
Critical
Chemical concern
Not assessed

Allergens

  • Gluten
  • Soy

Declared on pack via Open Food Facts · updated 23 May 2026

Why it's rated this way

6 additives on this label are on our additives-of-concern list.

  1. Ammonia caramelModerate concernCaramel colour class III; may contain 4-methylimidazole (4-MEI), an animal carcinogen.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Caramel colour class III; may contain 4-methylimidazole (4-MEI), an animal carcinogen.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.
  2. Butylated hydroxytoluene (BHT)Moderate concernAntioxidant; animal-study tumour/endocrine signals; structurally related to BHA.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Antioxidant; animal-study tumour/endocrine signals; structurally related to BHA.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.
  3. Monosodium glutamate (MSG)Moderate concernFlavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.
  4. DiphosphatesMinor concernInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Inorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.
  5. Disodium guanylateMinor concernRibonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Ribonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.
  6. Disodium inosinateMinor concernRibonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Ribonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.

A food's rating also reflects nutrition (Nutri-Score) and processing (NOVA); the additives above are the ingredient-level part of it.

Ingredients

  • Degermed yellow corn meal51.5%No flag
  • Flour24.3%No flag›
  • Wheat flour12.1%No flag›
  • Niacin · E3756.1%No flag
  • Iron3%No flag›
  • Thiamin mononitrate1.5%No flag›
  • Riboflavin · E1010.8%No flag
  • Folic acid0.8%No flag›
  • Whole wheat12.1%No flag
  • Vegetable oil6.1%No flag›
  • Soya oil3%No flag›
  • Palm oil1.5%No flag›
  • Fractionated palm oil0.8%No flag
  • High oleic canola oil0.4%No flag
  • High oleic soybean oil0.2%No flag
  • High oleic sunflower oil<0.1%No flag
  • And corn oil<0.1%No flag›
  • Rye flour3%No flag›
  • Sugar1.5%No flag›
  • Salt0.5%No flag›
  • Contains 2% and less of0.5%No flag
  • Corn maltodextrin0.5%No flag
  • Yeast0.3%No flag›
  • Spice0.2%No flag›
  • Dextrose<0.1%No flag›
  • Caramel color · E150a<0.1%No flag
  • Monosodium glutamate · E621<0.1%Moderate

    Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.

  • Yeast extractNo flag›
  • E500iiNo flag
  • OnionNo flag›
  • GarlicNo flag›
  • Barley malt syrupNo flag›
  • Malt syrupNo flag›
  • Distilled monoglyceridesNo flag
  • Yellow corn flourNo flag
  • E450iiiNo flag
  • Calcium carbonate · E170iNo flag
  • Hydrolysed soy proteinNo flag
  • Disodium inosinate · E631Low

    Ribonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.

  • Disodium guanylate · E627Low

    Ribonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.

  • Citric acid · E330No flag
  • Paprika extract · E160cNo flag
  • ColourNo flag
  • Natural flavouringNo flag
  • Stuffing spicesNo flag
  • Fumaric acid · E297No flag
  • CarawayNo flag›
  • E262iiNo flag
  • BHT · E321Moderate

    Antioxidant; animal-study tumour/endocrine signals; structurally related to BHA.

  • Ammonia caramel (E150C)Moderate

    Caramel colour class III; may contain 4-methylimidazole (4-MEI), an animal carcinogen.

  • Diphosphates (E450)Low

    Inorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.

Show original label text

degermed yellow corn meal, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), whole wheat, vegetable oil (soybean oil, palm oil, fractionated palm oil, high oleic canola oil, high oleic soybean oil, high oleic sunflower oil, and/or corn oil), rye flour, sugar, salt, contains 2% or less of: corn maltodextrin, yeast, spices, dextrose, caramel color, monosodium glutamate, yeast extract, baking soda, onion powder, garlic powder, barley malt syrup, malt syrup, distilled monoglycerides, yellow corn flour, tetrasodium pyrophosphate, calcium carbonate, hydrolyzed soy protein, disodium inosinate, disodium guanylate, citric acid, paprika extract (for color), natural flavor, stuffing spices, fumaric acid, caraway, sodium diacetate, BHT

Alerts

Declared allergens

This product declares Gluten, Soy.

Declared on pack via Open Food Facts · updated 23 May 2026

Food health

Nutrition profile and additives of concern

Contains additive of concern
  • Ammonia caramelCaramel colour class III; may contain 4-methylimidazole (4-MEI), an animal carcinogen.
  • Butylated hydroxytoluene (BHT)Antioxidant; animal-study tumour/endocrine signals; structurally related to BHA.
  • Monosodium glutamate (MSG)Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.
  • DiphosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
  • Disodium guanylateRibonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
  • Disodium inosinateRibonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.

Per-ingredient concern · chemical identity, not food safety

What drives this

1 moderate · 3 low · 8 not assessed

8 of 12 ingredients not yet assessed · Show all

Trust & sources

Where this product data comes from

How we assembled this record: source coverage, image cache state, review state, and the active product version.

Image cache

Greenveil proxy cache

Asset write on fetch

Ingredient content

Normalized label parsed

36 items

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