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Coles Kitchen9310645480824

Mini Okonomiyaki With Cabbage And Carrot

Greenveil's read: acceptable. Food health moderate · 2 additives of concern (worst: Calcium phosphates).

Food health
Moderate
Chemical concern
Not assessed

Allergens

No allergens listed for this product in our data yet — check the pack.

Checked against the Open Food Facts record · updated 13 Nov 2025

Why it's rated this way

2 additives on this label are on our additives-of-concern list.

  1. Calcium phosphatesMinor concernInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Inorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.
  2. DiphosphatesMinor concernInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Inorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.

A food's rating also reflects nutrition (Nutri-Score) and processing (NOVA); the additives above are the ingredient-level part of it.

Ingredients

  • Vegetable blend97%No flag
  • Vegetable55%No flag
  • Cabbage25%No flag›
  • Carrot15%No flag›
  • Onion7.5%No flag›
  • Chives7.5%No flag
  • Wheat Flour21%No flag›
  • Water10.5%No flag›
  • Wheat Starch5.3%No flag›
  • Corn Starch2.6%No flag›
  • Soya bean1.3%No flag›
  • Fully Refined Soybean Oil0.7%No flag
  • Sugar0.3%No flag›
  • Garlic0.2%No flag›
  • Ginger<0.1%No flag›
  • Salt<0.1%No flag›
  • Rice Flour<0.1%No flag›
  • Soy Protein<0.1%No flag›
  • RiceNo flag›
  • Raising AgentsNo flag
  • 450No flag
  • E500iiNo flag
  • 341No flag
  • Tapioca StarchNo flag
  • SeaweedNo flag›
  • White PepperNo flag›
  • EmulsifierNo flag
  • 322No flag
  • Natural ColourNo flag
  • Riboflavin · E101No flag
  • Fully Refined Soybean Oil1.5%No flag
  • Batter1.5%No flag
  • Water0.8%No flag›
  • Wheat Flour0.4%No flag›
  • Corn Starch0.2%No flag›
  • Wheat Starch<0.1%No flag›
  • Rice Flour<0.1%No flag›
  • Raising Agents<0.1%No flag
  • 450<0.1%No flag
  • E500iiNo flag
  • 341No flag
  • Tapioca Starch<0.1%No flag
  • SaltNo flag›
  • SugarNo flag›
  • Fully Refined Soybean OilNo flag
  • Natural ColourNo flag
  • Curcumin · E100No flag
  • Calcium phosphates (E341)Low

    Inorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.

  • Diphosphates (E450)Low

    Inorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.

Show original label text

Mixed Vegetables (97%) [Vegetables (55%) (Cabbage (25%), Carrot (15%), Onion, Chives), Wheat Flour, Water, Wheat Starch, Corn Starch, Soybean, Fully Refined Soybean Oil, Sugar, Garlic, Ginger, Salt, Rice Flour, Soy Protein, Rice, Raising Agents (450, Sodium Bicarbonate, 341), Tapioca Starch, Seaweed, White Pepper, Emulsifier (322 (Soy)), Natural Colour (Riboflavin)], Fully Refined Soybean Oil, Batter (3%) [Water, Wheat Flour, Corn Starch, Wheat Starch, Rice Flour, Raising Agents (450, Sodium Bicarbonate, 341), Tapioca Starch, Salt, Sugar, Fully Refined Soybean Oil, Natural Colour (Curcumin)].

Food health

Nutrition profile and additives of concern

Contains additive of concern
  • Calcium phosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
  • DiphosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.

Trust & sources

Where this product data comes from

How we assembled this record: source coverage, image cache state, review state, and the active product version.

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Ingredient content

Normalized label parsed

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