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Ham And Cheese Sandwich
Deli Express0041453007840

Ham And Cheese Sandwich

Greenveil's read: acceptable. Food health moderate · 2 additives of concern (worst: Calcium propionate).

Food health
Moderate
Chemical concern
Not assessed

Allergens

  • Dairy
  • Gluten

Declared on pack via Open Food Facts · updated 10 Jun 2024

Why it's rated this way

2 additives on this label are on our additives-of-concern list.

  1. Calcium propionateMinor concernPropionate preservatives have been associated in limited studies with behavioural/irritability effects in children and with migraine in sensitive individuals; evidence is weak.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Propionate preservatives have been associated in limited studies with behavioural/irritability effects in children and with migraine in sensitive individuals; evidence is weak.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.
  2. Calcium phosphatesMinor concernInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Inorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.

A food's rating also reflects nutrition (Nutri-Score) and processing (NOVA); the additives above are the ingredient-level part of it.

Ingredients

  • Ham30%No flag
  • CHEESE Nutrition Amount20%No flag
  • Serving %DV Amount16.7%No flag
  • Serving Facts Total Fat 7g 9% Total Carb 37g Sat Fat 35g 18% Fiber 2g %DV 13% 7% Serving size 1 sandwich Trans Fat 0g Total Sugars 5g Cholest 40mg 15%0 N15%No flag
  • 0 Ice 4g Added Sugars 8% Calories Sadium 1260mg 55% per serving 250 Protein 17g Vitamin DNo flag
  • Cal Aron10%No flag
  • Potassium 4% SMOKED HAM WATER ADDED4.2%No flag
  • A PORTION OF GROUND HAM SHANK and HAM ADDED2.1%No flag
  • With water1%No flag›
  • Salt0.5%No flag›
  • Contains potassium lactate · E3260.3%No flag
  • Phosphate0.1%No flag›
  • E262ii<0.1%No flag
  • Sodium erythorbate · E316<0.1%No flag
  • Sodium norite<0.1%No flag
  • White breadNo flag
  • Wheat flourNo flag›
  • Barley malt flourNo flag›
  • Niacin · E375No flag
  • Reduced ironNo flag›
  • Thiamin mononitrateNo flag›
  • Riboflavin · E101No flag
  • Folic acidNo flag›
  • WaterNo flag›
  • High fructose corn syrupNo flag›
  • YeastNo flag›
  • Contains less than 2 % of each of the followingNo flag
  • Soybean oil saltNo flag
  • Flour treatment agentNo flag
  • MonoglyceridesNo flag›
  • Sodium stearoyl lactylate · E481No flag
  • Ascorbic acid · E300No flag
  • Calcium sulfate · E516No flag
  • EnzymeNo flag›
  • Monocalcium phosphate · E341iNo flag
  • Calcium propionate · E282Low

    Propionate preservatives have been associated in limited studies with behavioural/irritability effects in children and with migraine in sensitive individuals; evidence is weak.

  • PreservativeNo flag
  • American pasteurized process cheeseNo flag
  • Soured milkNo flag
  • WaterNo flag›
  • Sodium phosphate sorbic acidNo flag
  • PreservativeNo flag
  • Ea sween company colorNo flag
  • Enzymes! eden prairieNo flag
  • MN 55344 1-800-328-8184 433 00124 Contains a Bioengineered Food IngredientNo flag
  • Calcium phosphates (E341)Low

    Inorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.

Show original label text

SMOKED HAM , CHEESE Nutrition Amount/Serving %DV Amount/Serving Facts Total Fat 7g 9% Total Carb 37g Sat Fat 35g 18% Fiber 2g %DV 13% 7% Serving size 1 sandwich Trans Fat 0g Total Sugars 5g Cholest 40mg 15%0 N /0 Ice 4g Added Sugars 8% Calories Sadium 1260mg 55% per serving 250 Protein 17g Vitamin D 0% • Cal Aron 10% • Potassium 4% SMOKED HAM WATER ADDED [A PORTION OF GROUND HAM SHANK AND HAM ADDED, CURED WITH WATER, SALT, CONTAINS POTASSIUM LACTATE, PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NORITE, WHITE BREAD [ENRICHED UNBLEACHED FLOUR WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: SOYBEAN OIL SALT, DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, CALCIUM SULFATE, ENZYMES), MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (PRESERVATIVE), AMERICAN PASTEURIZED PROCESS CHEESE [CULTURED MILK, WATER, SODIUM PHOSPHATE SORBIC ACID (PRESERVATIVE), EA SWEEN COMPANY COLOR, ENZYMES! EDEN PRAIRIE, MN 55344 1-800-328-8184 433 00124 Contains a Bioengineered Food Ingredient

Alerts

Declared allergens

This product declares Dairy, Gluten.

Declared on pack via Open Food Facts · updated 10 Jun 2024

Food health

Nutrition profile and additives of concern

Contains additive of concern
  • Calcium propionatePropionate preservatives have been associated in limited studies with behavioural/irritability effects in children and with migraine in sensitive individuals; evidence is weak.
  • Calcium phosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.

Per-ingredient concern · chemical identity, not food safety

What drives this

6 low · 4 not assessed

4 of 10 ingredients not yet assessed · Show all

Trust & sources

Where this product data comes from

How we assembled this record: source coverage, image cache state, review state, and the active product version.

Image cache

Greenveil proxy cache

Asset write on fetch

Ingredient content

Normalized label parsed

38 items

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