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  1. Products
  2. Nutritional Supplement Drink
  3. Ensure Complete nutrition shake
Ensure Complete nutrition shake
Ensure·Nutritional Supplement Drink · 0070074680545

Ensure Complete nutrition shake

Greenveil's read: consider avoiding.

Food health
High
Chemical concern
Not assessed
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  • Water51%—›
  • Corn syrup24.5%—›
  • Milk protein concentrate12.3%—›
  • Sugar2.5%—›
  • Calcium caseinate2.5%—›
  • Canola oil2.5%—›
  • Soy protein isolate2.3%—›
  • Soluble corn fiber1.2%—
  • Short-chain fructooligosaccharides0.6%—
  • Less than 0.5% of0.3%—
  • Vitamins0.1%—›
  • Minerals0.1%—
  • Corn oil0.1%—›
  • Natural and artificial flavouring<0.1%—
  • Cellulose gel<0.1%—›
  • Salt<0.1%—›
  • Monoglycerides—›
  • Soya lecithin—›
  • E466⚠ Low
  • E418—
  • E950⚠ Low
  • E955⚠ Moderate
  • Vitamins—›
  • Minerals—
  • E332ii—
  • E343i—
  • E300—
  • Choline chloride—›
  • E339—
  • E340—
  • Sodium citrate—›
  • E525—
  • Dialpha-tocopheryl acetate—
  • Zinc sulfate—›
  • Ferrous sulfate—›
  • E375—
  • Calcium pantothenate—›
  • Manganese sulfate—›
  • E508—
  • Thiamin hydrochloride—›
  • Pyridoxine hydrochloride—›
  • E101—
  • E519—
  • Retinyl palmitate—›
  • Folic acid—›
  • Phylloquinone—›
  • Potassium iodide—›
  • Sodium selenate—›
  • Chromium chloride—›
  • Biotin—›
  • Cholecalciferol—›
  • Sodium molybdate—›
  • Vitamin B12—›
Show original label text

WATER, CORN SYRUP, MILK PROTEIN CONCENTRATE, SUGAR, CALCIUM CASEINATE, CANOLA OIL, SOY PROTEIN ISOLATE, SOLUBLE CORN FIBER, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, LESS THAN 0.5% OF: VITAMINS AND MINERALS, CORN OIL, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GEL, SALT, MONOGLYCERIDES, SOY LECITHIN, CELLULOSE GUM, GELLAN GUM, ACESULFAME POTASSIUM, AND SUCRALOSE, VITAMINS AND MINERALS: POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, ASCORBIC ACID, CHOLINE CHLORIDE, SODIUM PHOSPHATE, POTASSIUM PHOSPHATE, SODIUM CITRATE, POTASSIUM HYDROXIDE, dI-ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, FERROUS SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, POTASSIUM CHLORIDE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, COPPER SULFATE, VITAMIN A PALMITATE, FOLIC ACID, PHYLLOQUINONE, POTASSIUM IODIDE, SODIUM SELENATE, CHROMIUM CHLORIDE, BIOTIN, VITAMIN D3, SODIUM MOLYBDATE, VITAMIN B12

Food health

Nutrition profile and additives of concern

⚠Contains additive of concern
  • SucraloseSweetener; emerging genotoxicity concern around the impurity/metabolite sucralose-6-acetate.
  • Carboxymethyl cellulose (CMC)Synthetic emulsifier linked in animal and in-vitro studies to gut-microbiome disruption and intestinal inflammation; human evidence is emerging.
  • Acesulfame KSweetener; broadly assessed safe but some consumer-avoidance and limited animal-study questions.

Per-ingredient concern · chemical identity, not food safety

  1. 01AQUAHydrationNot assessed
  2. 02CORN SYRUPCompoundNot assessed
  3. 03Syrups, hydrolyzed starch, dehydratedCompoundNot assessed
  4. 04MILK PROTEIN CONCENTRATECompoundNot assessed
  5. 05SUGARCompoundNot assessed
  6. 06CALCIUM CASEINATECompoundNot assessed
  7. 07CASEINCompoundNot assessed
  8. 08CANOLA OILCompoundNot assessed
  9. 09SOY PROTEIN, ISOLATECompoundNot assessed
  10. 10SOY PROTEINCompoundNot assessed
  11. 11CORN OILCompoundNot assessed
  12. 12PAPERCompoundNot assessed
  13. 13SALTCompoundNot assessed
  14. 14MonoglyceridesCompoundNot assessed
  15. 15SOYBEAN LECITHINCompoundNot assessed
  16. 16Lecithins, polymers with glycerol, oiticica oil, phthalic anhydride and soybean oilCompoundNot assessed
  17. 17VitaminsActiveNot assessed
  18. 18CHOLINE CHLORIDECompoundCritical concern
  19. 19Sodium citrate (x:1)CompoundNot assessed
  20. 20TRISODIUM CITRATE DIHYDRATECompoundNot assessed
  21. 21Sodium CitrateCompoundNot assessed
  22. 22ZINC SULFATE HEPTAHYDRATECompoundHigh concern
  23. 23zinc;sulfate;hydrateCompoundNot assessed
  24. 24ZINC SULFATE [MI]CompoundNot assessed
  25. 25ZINC SULFATECompoundNot assessed
  26. 26FERROUS SULFATECompoundNot assessed
  27. 27CALCIUM PANTOTHENATECompoundNot assessed
  28. 28CALCIUM PANTOTHENATE, (S)-CompoundNot assessed
  29. 29MANGANESE SULFATECompoundNot assessed
  30. 30MANGANOUS SULFATE ANHYDROUSCompoundNot assessed
  31. 31THIAMINE HCLCompoundNot assessed
  32. 32PYRIDOXINE HCLCompoundNot assessed
  33. 33RETINYL PALMITATECompoundHigh concern
  34. 34FOLIC ACIDActiveNot assessed
  35. 35PHYTONADIONECompoundNot assessed
  36. 36POTASSIUM IODIDECompoundNot assessed
  37. 37Disodium selenateCompoundNot assessed
  38. 38CHROMIC CHLORIDECompoundNot assessed
  39. 39Chromium chlorideCompoundNot assessed
  40. 40BIOTINCompoundNot assessed
  41. 41ErgocalciferolCompoundCritical concern
  42. 42VITAMIN D3ActiveNot assessed
  43. 43SODIUM MOLYBDATECompoundNot assessed
  44. 44SODIUM MOLYBDATE DIHYDRATECompoundNot assessed
  45. 45COBALAMINCompoundNot assessed
  46. 46CYANOCOBALAMINCompoundNot assessed

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No lower-concern alternatives are available for this product yet.

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