Declared allergens
This product declares Fish, Gluten, Soy.
Declared on pack via Open Food Facts · updated 1 Jun 2025
Four Seas seaweed Instant Noodle
Greenveil's read: consider avoiding. Food health critical · 4 additives of concern.
- Critical
Allergens
- Fish
- Gluten
- Soy
Declared on pack via Open Food Facts · updated 1 Jun 2025
Ingredients
- Noodle51.5%No flag
- Thickener2.5%No flag
- E4152.5%No flag
- Acidity Regulator2.5%No flag
- E4522.4%Low
Inorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
- Colour1.2%No flag
- E1001.2%No flag
- Flavouring0.6%No flag
- Flavour Enhancers0.1%No flag
- E621<0.1%Moderate
Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.
- E635<0.1%Low
Ribonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
- E364ii<0.1%No flag
- E639<0.1%No flag
- Hydrolvzed Vegetable Protein<0.1%No flag
- FlavouringNo flag
- FlavouringNo flag
- Chicken OilNo flag
- ShallotNo flag
- ThickenersNo flag
- E412No flag
- E466Low
Synthetic emulsifier linked in animal and in-vitro studies to gut-microbiome disruption and intestinal inflammation; human evidence is emerging.
- Anti caking agentNo flag
- E551No flag
- Flavouring OilNo flag
- Sesame Oil SeaweedNo flag
- Flavouring SauceNo flag
- Bonito ExtractNo flag
- Fish ProductNo flag
- Flavour EnhancerNo flag
- E621Moderate
Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.
- E635Low
Ribonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
Show original label text
Noodle: Wheat Flour, Starch, Palm Oil, Salt, Thickener(E415), Acidity Regulator(E452( i ), Colour(E100( i )) Flavouring Powder: Salt, Chicken, Flavour Enhancers(E621, E635, E364(ii), E639), Sugar, Corn Starch, Hydrolvzed Vegetable Protein (Contains Soybeans) Flavour and Flavouring, Chicken Oil, Glucose, Dehydrated Shallot, Maltodextrin, Thickeners (E412, E466), Anticaking Agent (E551) Flavouring Oil: Sesame Oil Seaweed: Seaweed, Flavouring Sauce (Soy Sauce (Contains Soybeans), Sugar, Bonito Extract (Fish Product), High Fructose Corn Syrup, Glucose, Mirin, Salt, Kelp Juice, Flavour Enhancer(E621,E635)
Alerts
Food health
Nutrition profile and additives of concern
Contains additive of concern
- Monosodium glutamate (MSG)Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.
- PolyphosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
- Carboxymethyl cellulose (CMC)Synthetic emulsifier linked in animal and in-vitro studies to gut-microbiome disruption and intestinal inflammation; human evidence is emerging.
- Disodium 5'-ribonucleotidesRibonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
Per-ingredient concern · chemical identity, not food safety
Chemical identity has not been assessed for these 21 ingredients yet.
Alternatives
No lower-concern alternatives are available for this product yet.
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Where this product data comes from
How we assembled this record: source coverage, image cache state, review state, and the active product version.
Trust & sources
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How we assembled this record: source coverage, image cache state, review state, and the active product version.
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