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Ruffles Cheddar & Sour Cream
Greenveil's read: consider avoiding.
- Critical
- Ingredients62.5%—
- Potatoes62.5%—›
- Vegetable Oil18.8%—›
- Sunflower9.4%—›
- Corn4.7%—›
- And Canola Oil4.7%—
- Cheddar and Sour Cream Seasoning9.4%—
- Maltodextrin4.7%—›
- Made From Corn4.7%—
- Salt2.3%—›
- Whey1.2%—›
- Cheddar Cheese0.6%—
- Milk0.3%—›
- Lactic ferments0.1%—
- Salt<0.1%—›
- Enzyme<0.1%—›
- Onion0.3%—›
- Corn Oil0.1%—›
- E621<0.1%⚠ Moderate
- Natural and artificial flavouring<0.1%—
- Buttermilk<0.1%—›
- Canola Oil—›
- Sour Cream—
- Sour cream—
- Skimmed milk—
- Lactose—›
- Butter—›
- Cream—›
- Salt—›
- Sodium Caseinate—›
- Yeast Extract—›
- E330—
- Skimmed milk—
- Blue Cheese—›
- Milk—›
- Lactic ferments—
- Salt—›
- Enzyme—›
- E270—
- Garlic—›
- Colour—
- E110⚠ High
- E102⚠ High
- Whey Protein Isolate—
- Sunflower Oil—›
- And Milk Protein Concentrate—
- Ingredients9.4%—
Show original label text
Ingredients: Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Cheddar & Sour Cream Seasoning (Maltodextrin [Made From Corn], Salt, Whey, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Onion Powder, Corn Oil, Monosodium Glutamate, Natural and Artificial Flavor, Buttermilk, Canola Oil, Sour Cream [Cultured Cream, Skim Milk], Lactose, Butter [Cream, Salt], Sodium Caseinate, Yeast Extract, Citric Acid, Skim Milk, Blue Cheese [Milk, Cheese Cultures, Salt, Enzymes], Lactic Acid, Garlic Powder, Artificial Color [Including Yellow 6, Yellow 5], Whey Protein Isolate, Sunflower Oil, and Milk Protein Concentrate). CONTAINS MILK INGREDIENTS.
Food health
Nutrition profile and additives of concern
Contains additive of concern
- TartrazineSouthampton study link to hyperactivity/attention effects in children; can trigger reactions in sensitive individuals.
- Sunset yellow FCFSouthampton Six colour; hyperactivity/attention concern in children.
- Monosodium glutamate (MSG)Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.
Per-ingredient concern · chemical identity, not food safety
No evidence records are attached to this product yet.
No regulatory documentation is attached to this product yet.
No lower-concern alternatives are available for this product yet.
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How we assembled this record: source coverage, image cache state, review state, and the active product version.
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