Lambless vindaloo skillet meals

Water, cooked rice, yukon gold potatoes (yukon gold potatoes, sea salt, canola oil), cooked garbanzo beans, cauliflower, peas, tomato puree (tomatoes, citric acid), onions, canola oil, contains 2% or less of: vital wheat gluten, tomato paste, ginger puree, soy protein isolate, roasted garlic puree (garlic, water), garlic, yeast extract, corn starch, organic cane sugar, spices, methylcellulose, onion powder, malt extract (malted barley, water), tomato powder, cooked vegetables (carrot, celery and onions), sea salt, natural flavors, organic distilled vinegar, turmeric, sugar, garlic powder, salt, paprika, cane sugar, pea protein.