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  3. Blueberry Cheerios
Blueberry Cheerios
General Mills·Plant Based Foods And Beverages · 0016000163485

Blueberry Cheerios

Greenveil's read: consider avoiding.

Food health
Critical
Chemical concern
Not assessed
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  • Oats51.6%—›
  • Sugar13.9%—›
  • Blueberry13.9%—›
  • Corn starch10.3%—›
  • Canola oil5.2%—›
  • Salt0.6%—›
  • Corn syrup0.6%—›
  • Vegetable0.6%—
  • Fruit juice color0.6%—
  • E339iii0.6%—
  • Natural flavouring0.6%—
  • Vitamin e0.6%—›
  • E3060.6%—
  • Added to preserve freshness0.5%—
  • Vitamins0.3%—›
  • Minerals0.1%—
  • E170i0.1%—
  • Vitamin c<0.1%—›
  • E301<0.1%—
  • Iron<0.1%—›
  • Zinc<0.1%—›
  • Mineral nutrients<0.1%—
  • A b vitamin—
  • E375—
  • Vitamin b6—›
  • Pyridoxine hydrochloride—›
  • Vitamins—›
  • Thiamin—›
  • Thiamin mononitrate—›
  • Vitamin a—›
  • Retinyl palmitate—›
  • Vitamins—›
  • Vitamin b—›
  • E101—
  • A b vitamins—
  • Folic acid—›
  • Vitamin b12—›
  • Cholecalciferol—›
  • Sodium phosphates (E339)⚠ Low
Show original label text

whole grain oats, sugar, blueberry puree concentrate, corn starch, canola oil, salt, corn syrup, vegetable and fruit juice color, trisodium phosphate, natural flavor, vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3.

Food health

Nutrition profile and additives of concern

⚠Contains additive of concern
  • Sodium phosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.

Per-ingredient concern · chemical identity, not food safety

  1. 01OAT EXTRACTCompoundNot assessed
  2. 02SUGARCompoundNot assessed
  3. 03BLUEBERRYCompoundNot assessed
  4. 04STARCH 1551CompoundNot assessed
  5. 05Starch, oxidizedCompoundNot assessed
  6. 06AmylodextrinCompoundNot assessed
  7. 07CORN STARCHCompoundNot assessed
  8. 08CANOLA OILCompoundNot assessed
  9. 09SALTCompoundNot assessed
  10. 10CORN SYRUPCompoundNot assessed
  11. 11Syrups, hydrolyzed starch, dehydratedCompoundNot assessed
  12. 12.ALPHA.-TOCOPHEROL, D-CompoundNot assessed
  13. 13.ALPHA.-TOCOPHEROL ACETATE, D-CompoundNot assessed
  14. 14[2,5,7,8-tetramethyl-2-(4,8,12-trimethyltridecyl)-3,4-dihydrochromen-6-yl] acetateCompoundNot assessed
  15. 15Vitamin EActiveNot assessed
  16. 16VitaminsActiveNot assessed
  17. 17L-isoascorbic acidActiveNot assessed
  18. 18ASCORBIC ACIDActiveNot assessed
  19. 19(5S)-5-[(1R)-1,2-Dihydroxyethyl]-3,4-dihydroxyfuran-2(5H)-oneCompoundNot assessed
  20. 20IRONCompoundNot assessed
  21. 21ZINC CATIONCompoundNot assessed
  22. 22ZINCCompoundNot assessed
  23. 23PYRIDOXINECompoundNot assessed
  24. 24Vitamin B6ActiveNot assessed
  25. 25THIAMINECompoundNot assessed
  26. 26THIAMINE IONCompoundNot assessed
  27. 27THIAMINE NITRATECompoundNot assessed
  28. 28VITAMIN AActiveNot assessed
  29. 29RETINOLActiveNot assessed
  30. 30Vitamin BActiveNot assessed
  31. 31NIACINAMIDEActiveMinor concern
  32. 32FOLIC ACIDActiveNot assessed
  33. 33COBALAMINCompoundNot assessed
  34. 34CYANOCOBALAMINCompoundNot assessed
  35. 35ErgocalciferolCompoundCritical concern
  36. 36VITAMIN D3ActiveNot assessed

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