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General mills·Plant Based Foods And Beverages · 0016000451322

Cereal, Chocolate

Greenveil's read: consider avoiding.

Food health
Critical
Chemical concern
Not assessed
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  • Whole Grain Wheat51.4%—
  • Sugar24.3%—›
  • Rice Bran12.2%—›
  • Canola Oil6.1%—›
  • Rice Flour3%—›
  • Fructose1.5%—›
  • Maltodextrin0.8%—›
  • Cocoa Processed With Alkali0.4%—
  • Salt0.2%—›
  • Dextrose<0.1%—›
  • Coconut Oil<0.1%—›
  • Soya lecithin<0.1%—›
  • E339iii<0.1%—
  • Modified Corn Starch—›
  • Cinnamon—›
  • Natural flavouring—
  • E321—
  • Vitamin E—›
  • E306—
  • Added To Preserve Freshness—
  • Vitamins—›
  • And Minerals—
  • E170i—
  • Vitamin C—›
  • E301—
  • Zinc—›
  • Iron—›
  • Mineral Nutrients—
  • A B Vitamin—
  • E375—
  • Vitamin B6—›
  • Pyridoxine Hydrochloride—›
  • Vitamins—›
  • Thiamin—›
  • Thiamin Mononitrate—›
  • Vitamin A—›
  • Retinyl palmitate—›
  • Vitamins—›
  • E101—
  • E101—
  • A B vitamins—
  • Folic Acid—›
  • Vitamin B12—›
  • Cholecalciferol—›
  • Sodium phosphates (E339)⚠ Low
Show original label text

Whole Grain Wheat, Sugar, Rice Bran And/Or Canola Oil, Rice Flour, Fructose, Maltodextrin, Cocoa Processed With Alkali, Salt, Dextrose, Coconut Oil, Soy Lecithin, Trisodium Phosphate, Modified Corn Starch, Cinnamon, Natural Flavor. Bht And Vitamin E (Mixed Tocopherols) Added To Preserve Freshness. Vitamins And Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), Zinc And Iron (Mineral Nutrients), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.

Food health

Nutrition profile and additives of concern

⚠Contains additive of concern
  • Sodium phosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.

Per-ingredient concern · chemical identity, not food safety

  1. 01SUGARCompoundNot assessed
  2. 02RICE BRANCompoundNot assessed
  3. 03CANOLA OILCompoundNot assessed
  4. 04BROWN RICECompoundNot assessed
  5. 05FRUCTOSECompoundNot assessed
  6. 06MALTODEXTRINCompoundNot assessed
  7. 07SALTCompoundNot assessed
  8. 08GLUCOSE MONOHYDRATE [WHO-IP]CompoundNot assessed
  9. 09GLUCOSECompoundNot assessed
  10. 10DEXTROSECompoundNot assessed
  11. 11COCONUT OILCompoundNot assessed
  12. 12SOYBEAN LECITHINCompoundNot assessed
  13. 13Lecithins, polymers with glycerol, oiticica oil, phthalic anhydride and soybean oilCompoundNot assessed
  14. 14HETASTARCHCompoundNot assessed
  15. 15CINNAMONCompoundNot assessed
  16. 16.ALPHA.-TOCOPHEROL, D-CompoundNot assessed
  17. 17.ALPHA.-TOCOPHEROL ACETATE, D-CompoundNot assessed
  18. 18[2,5,7,8-tetramethyl-2-(4,8,12-trimethyltridecyl)-3,4-dihydrochromen-6-yl] acetateCompoundNot assessed
  19. 19Vitamin EActiveNot assessed
  20. 20VitaminsActiveNot assessed
  21. 21L-isoascorbic acidActiveNot assessed
  22. 22ASCORBIC ACIDActiveNot assessed
  23. 23(5S)-5-[(1R)-1,2-Dihydroxyethyl]-3,4-dihydroxyfuran-2(5H)-oneCompoundNot assessed
  24. 24ZINC CATIONCompoundNot assessed
  25. 25ZINCCompoundNot assessed
  26. 26IRONCompoundNot assessed
  27. 27PYRIDOXINECompoundNot assessed
  28. 28Vitamin B6ActiveNot assessed
  29. 29THIAMINECompoundNot assessed
  30. 30THIAMINE IONCompoundNot assessed
  31. 31THIAMINE NITRATECompoundNot assessed
  32. 32VITAMIN AActiveNot assessed
  33. 33RETINOLActiveNot assessed
  34. 34FOLIC ACIDActiveNot assessed
  35. 35COBALAMINCompoundNot assessed
  36. 36CYANOCOBALAMINCompoundNot assessed
  37. 37ErgocalciferolCompoundCritical concern
  38. 38VITAMIN D3ActiveNot assessed

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