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  3. Ham Salad
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Giant Eagle·Meals · 0003003403845

Ham Salad

Greenveil's read: consider avoiding.

Food health
Critical
Chemical concern
Not assessed
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  • Ham50%—
  • Ham25%—
  • Water12.5%—›
  • Contains 2% and less of the following6.3%—
  • Salt6.3%—›
  • Dextrose3.1%—›
  • E3261.6%—
  • E3390.8%—
  • E262ii0.4%—
  • E3160.2%—
  • E250<0.1%⚠ High
  • Flavouring<0.1%—
  • Salad dressing25%—
  • Soya oil12.5%—›
  • Water6.3%—›
  • Sugar3.1%—›
  • Egg yolks1.6%—›
  • Egg yolks0.8%—›
  • Salt0.8%—›
  • White distilled vinegar0.8%—
  • Sea salt0.4%—›
  • Modified potato starch0.2%—
  • Lemon juice<0.1%—›
  • Fruit<0.1%—
  • Vegetable juice<0.1%—›
  • Colour<0.1%—
  • E415<0.1%—
  • Sweet relish12.5%—
  • Pickles6.3%—
  • Corn syrup3.1%—›
  • Distilled vinegar1.6%—›
  • Water0.8%—›
  • Salt0.4%—›
  • Red bell pepper0.2%—›
  • E415<0.1%—
  • Natural flavouring<0.1%—
  • E509<0.1%—
  • E433<0.1%⚠ Low
  • E211⚠ Moderate
  • E102⚠ High
  • Onions6.3%—›
  • Sugar3.1%—›
  • Cracker meal1.6%—
  • Wheat flour1.6%—›
  • Cultured dextrose0.8%—›
  • E3300.4%—
  • E262ii0.2%—
  • E415<0.1%—
  • Colour<0.1%—
  • Water<0.1%—›
  • E490<0.1%—
  • E129⚠ High
  • E127⚠ Moderate
  • E216—
  • Preservative—
  • Yellow color<0.1%—
  • E490<0.1%—
  • E433<0.1%⚠ Low
  • Preservative<0.1%—
  • Turmeric oleoresin—›
  • E160b—
  • Colour—
Show original label text

Smoked chopped ham (ham, water, contains 2% or less of the following: salt, dextrose, potassium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite, flavoring), salad dressing (soybean oil, water, sugar, egg yolks [egg yolks, salt], white distilled vinegar, sea salt, modified potato starch, lemon juice, fruit and vegetable juice [color], xanthan gum), sweet relish (pickles, corn syrup, distilled vinegar, water, salt, red peppers, xanthan gum, natural flavors, calcium chloride, polysorbate 80, sodium benzoate, yellow 5), onions, sugar, cracker meal (bleached wheat flour), cultured dextrose, citric acid, sodium diacetate, xanthan gum, color (water, propylene glycol, red 40, red 3, propylparaben [preservative]), yellow color (propylene glycol and polysorbate 80 [preservatives], turmeric oleoresin and annatto extract [colors]).

Food health

Nutrition profile and additives of concern

⚠Contains additive of concern
  • TartrazineSouthampton study link to hyperactivity/attention effects in children; can trigger reactions in sensitive individuals.
  • Allura red ACSouthampton Six colour; hyperactivity/attention concern in children.
  • Sodium nitriteForms carcinogenic nitrosamines in cured/processed meat; processed meat classified IARC Group 1.
  • ErythrosineIodine-based red dye; thyroid effects in animal studies; restricted uses.
  • Sodium benzoatePreservative; can form trace benzene (a carcinogen) when combined with ascorbic acid; implicated in child hyperactivity studies.
  • Polysorbate 80Synthetic emulsifier linked in animal and in-vitro studies to gut-microbiome disruption and intestinal inflammation; human evidence is emerging.

Per-ingredient concern · chemical identity, not food safety

  1. 01ONIONCompoundNot assessed
  2. 02SUGARCompoundNot assessed
  3. 03CULTURED DEXTROSECompoundNot assessed

No evidence records are attached to this product yet.

No regulatory documentation is attached to this product yet.
No lower-concern alternatives are available for this product yet.

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