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Honey Nut O's
Great Value0194346525645

Honey Nut O's

Greenveil's read: acceptable. Food health moderate · 2 additives of concern (worst: Ammonia caramel).

Food health
Moderate
Chemical concern
Not assessed

Allergens

No allergens listed for this product in our data yet — check the pack.

Checked against the Open Food Facts record · updated 19 Feb 2026

Why it's rated this way

2 additives on this label are on our additives-of-concern list.

  1. Ammonia caramelModerate concernCaramel colour class III; may contain 4-methylimidazole (4-MEI), an animal carcinogen.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Caramel colour class III; may contain 4-methylimidazole (4-MEI), an animal carcinogen.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.
  2. Sodium phosphatesMinor concernInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Inorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.

A food's rating also reflects nutrition (Nutri-Score) and processing (NOVA); the additives above are the ingredient-level part of it.

Ingredients

  • Oat flour53.3%No flag›
  • Sugar14.6%No flag›
  • Wheat starch14.6%No flag›
  • Honey8.7%No flag›
  • Salt0.4%No flag›
  • Calcium carbonate · E170i0.4%No flag
  • E339iii0.4%No flag
  • Caramel color · E150a0.4%No flag
  • Molasses0.4%No flag›
  • Natural flavouring0.4%No flag
  • Vitamins0.4%No flag›
  • Minerals0.4%No flag
  • Ferric orthophosphate0.4%No flag›
  • Niacinamide · E3750.4%No flag
  • Vitamin b₃0.4%No flag
  • Zinc oxide0.4%No flag›
  • Thiamin mononitrate0.4%No flag›
  • Vitamin b₁0.4%No flag
  • Calcium pantothenate0.4%No flag›
  • Vitamin b₅0.4%No flag
  • Pyridoxine hydrochloride0.4%No flag›
  • Vitamin b₆0.4%No flag
  • Folic acid4.2%No flag›
  • Ammonia caramel (E150C)Moderate

    Caramel colour class III; may contain 4-methylimidazole (4-MEI), an animal carcinogen.

  • Sodium phosphates (E339)Low

    Inorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.

Show original label text

WHOLE GRAIN OAT FLOUR, SUGAR, WHEAT STARCH, HONEY, SALT, CALCIUM CARBONATE, TRISODIUM PHOSPHATE, CARAMEL COLOR, MOLASSES, NATURAL FLAVOR. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B₃), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B₁), CALCIUM PANTOTHENATE (VITAMIN B₅), PYRIDOXINE HYDROCHLORIDE (VITAMIN B₆), FOLIC ACID.

Food health

Nutrition profile and additives of concern

Contains additive of concern
  • Ammonia caramelCaramel colour class III; may contain 4-methylimidazole (4-MEI), an animal carcinogen.
  • Sodium phosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.

Per-ingredient concern · chemical identity, not food safety

What drives this

1 minor · 6 low · 5 not assessed

5 of 12 ingredients not yet assessed · Show all

Trust & sources

Where this product data comes from

How we assembled this record: source coverage, image cache state, review state, and the active product version.

Image cache

Greenveil proxy cache

Asset write on fetch

Ingredient content

Normalized label parsed

20 items

Your context

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