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High Fiber Instant Oatmeal peaches and cream
H-E-BPlant Based Foods And Beverages · 0041220926589

High Fiber Instant Oatmeal peaches and cream

Greenveil's read: consider avoiding. Food health high · 2 additives of concern (worst: Sodium sulphite).

Food health
High
Chemical concern
Not assessed

Allergens

  • Dairy

Declared on pack via Open Food Facts · updated 4 Mar 2026

Ingredients

  • Oat flakes79.2%No flag
  • Sugar5%No flag
  • Peach5%No flag
  • Colored apple pieces5%No flag
  • Low moisture apples2.5%No flag
  • Artificial flavouring1.3%No flag
  • Calcium stearate0.6%No flag
  • Citric acid · E3300.3%No flag
  • Sodium sulfite · E2210.2%Moderate

    Sulphite; asthma/allergic-type reactions in sensitive individuals.

  • To promote color retention0.2%No flag
  • Annatto color0.2%No flag
  • Creaming agent2.9%No flag
  • Coconut oil1.5%No flag
  • Corn syrup solids0.7%No flag
  • Sodium caseinate0.4%No flag
  • Milk derivative0.4%No flag
  • Sugar0.2%No flag
  • E341iii<0.1%No flag
  • E340ii<0.1%No flag
  • Propylene glycol esters of fatty acids · E477<0.1%No flag
  • Mono- and DIGLYCERIDES · E471<0.1%No flag
  • SaltNo flag
  • Artificial flavouringNo flag
  • Salt0.2%No flag
  • Guar gum · E4120.2%No flag
  • Artificial flavouring0.2%No flag
  • Citric acid · E3302.3%No flag
  • Potassium phosphates (E340)Low

    Inorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.

Show original label text

WHOLE GRAIN ROLLED OATS, SUGAR, PEACH FLAVORED AND COLORED APPLE PIECES (LOW MOISTURE APPLES, ARTIFICIAL FLAVOR, CALCIUM STEARATE, CITRIC ACID, SODIUM SULFITE [TO PROMOTE COLOR RETENTION], ANNATTO COLOR), CREAMING AGENT (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [MILK DERIVATIVE], SUGAR, TRICALCIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO-AND DIGLYCERIDES, SALT, ARTIFICIAL FLAVOR), SALT, GUAR GUM, ARTIFICIAL FLAVOR, CITRIC ACID. CONTAINS: MILK

Alerts

Declared allergens

This product declares Dairy.

Declared on pack via Open Food Facts · updated 4 Mar 2026

Food health

Nutrition profile and additives of concern

Contains additive of concern
  • Sodium sulphiteSulphite; asthma/allergic-type reactions in sensitive individuals.
  • Potassium phosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.

Per-ingredient concern · chemical identity, not food safety

Chemical identity has not been assessed for these 3 ingredients yet.

Trust & sources

Where this product data comes from

How we assembled this record: source coverage, image cache state, review state, and the active product version.

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Ingredient content

Normalized label parsed

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