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Frozen Foods · 0075127003005

Ham croquettes

Greenveil's read: consider avoiding. Food health critical · 9 additives of concern.

Food health
Critical
Chemical concern
Not assessed

Allergens

  • Dairy
  • Gluten
  • Sesame
  • Soy

Declared on pack via Open Food Facts · updated 23 Apr 2020

Why it's rated this way

9 additives on this label are on our additives-of-concern list.

  1. Allura red ACHigh concernSouthampton Six colour; hyperactivity/attention concern in children.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Southampton Six colour; hyperactivity/attention concern in children.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.
  2. Sodium nitriteHigh concernForms carcinogenic nitrosamines in cured/processed meat; processed meat classified IARC Group 1.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Forms carcinogenic nitrosamines in cured/processed meat; processed meat classified IARC Group 1.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.
  3. ErythrosineModerate concernIodine-based red dye; thyroid effects in animal studies; restricted uses.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Iodine-based red dye; thyroid effects in animal studies; restricted uses.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.
  4. Sodium benzoateModerate concernPreservative; can form trace benzene (a carcinogen) when combined with ascorbic acid; implicated in child hyperactivity studies.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Preservative; can form trace benzene (a carcinogen) when combined with ascorbic acid; implicated in child hyperactivity studies.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.
  5. Monosodium glutamate (MSG)Moderate concernFlavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.
  6. Calcium propionateMinor concernPropionate preservatives have been associated in limited studies with behavioural/irritability effects in children and with migraine in sensitive individuals; evidence is weak.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Propionate preservatives have been associated in limited studies with behavioural/irritability effects in children and with migraine in sensitive individuals; evidence is weak.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.
  7. Calcium phosphatesMinor concernInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Inorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.
  8. CarrageenanMinor concernDegraded carrageenan, and in some animal/in-vitro studies food-grade carrageenan, are linked to intestinal inflammation; human evidence is limited and contested.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Degraded carrageenan, and in some animal/in-vitro studies food-grade carrageenan, are linked to intestinal inflammation; human evidence is limited and contested.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.
  9. DiphosphatesMinor concernInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Inorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.

A food's rating also reflects nutrition (Nutri-Score) and processing (NOVA); the additives above are the ingredient-level part of it.

Ingredients

  • Cooked ham37.5%No flag
  • Water product31.3%No flag
  • Weight is added ingredients25%No flag
  • With water24.7%No flag›
  • Salt0.2%No flag›
  • SugarNo flag›
  • Sodium phosphates · E339No flag
  • Natural liquid smokeNo flag
  • Monosodium glutamate · E621Moderate

    Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.

  • Sodium nitrite · E2500.2%High

    Forms carcinogenic nitrosamines in cured/processed meat; processed meat classified IARC Group 1.

  • Batter mix3.1%No flag
  • All purpose flour1.6%No flag
  • Fortified wheat flour1.6%No flag
  • Fungal enzyme0.8%No flag
  • Niacin · E3750.4%No flag
  • Reduced iron0.2%No flag›
  • Thiamin mononitrate<0.1%No flag›
  • Riboflavin · E101<0.1%No flag
  • Folic acid<0.1%No flag›
  • SugarNo flag›
  • Corn flourNo flag›
  • Skimmed milk powderNo flag
  • GarlicNo flag›
  • Baking powderNo flag
  • Sodium acid pyrophosphate · E450iNo flag
  • E500iiNo flag
  • Corn starchNo flag›
  • Monocalcium phosphate · E341iNo flag
  • White pepperNo flag›
  • Xanthan gum · E415No flag
  • Monosodium glutamate · E621Moderate

    Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.

  • WaterNo flag›
  • BreadcrumbsNo flag
  • FlourNo flag›
  • Containing wheat flourNo flag
  • Niacin · E375No flag
  • Reduced ironNo flag›
  • Thiamin mononitrateNo flag›
  • Riboflavin · E101No flag
  • Folic acidNo flag›
  • Corn syrupNo flag›
  • SugarNo flag›
  • Vegetable fatNo flag
  • One and more of the followingNo flag
  • Partially hydrogenated soybean oilNo flag›
  • And cottonseed oilNo flag›
  • YeastNo flag›
  • Contains 2% and less of the followingNo flag
  • SaltNo flag›
  • Soya flourNo flag›
  • WheyNo flag›
  • Sodium stearoylNo flag
  • 2 lactylateNo flag
  • Flour treatment agentNo flag
  • Calcium propionate · E282Low

    Propionate preservatives have been associated in limited studies with behavioural/irritability effects in children and with migraine in sensitive individuals; evidence is weak.

  • PreservativeNo flag
  • Sesame seedNo flag
  • BreaderNo flag
  • Wheat flourNo flag›
  • SaltNo flag›
  • WheyNo flag›
  • Soya oilNo flag›
  • Soy proteinNo flag›
  • Soya flourNo flag›
  • All purpose flourNo flag
  • Fortified wheat flourNo flag
  • Fungal enzymeNo flag
  • Niacin · E375No flag
  • Reduced ironNo flag›
  • Thiamin mononitrateNo flag›
  • Riboflavin · E101No flag
  • Folic acidNo flag›
  • Whole wheat flourNo flag
  • Rendered pork fatNo flag
  • With waterNo flag›
  • SaltNo flag›
  • SugarNo flag›
  • Sodium phosphates · E339No flag
  • Sodium erythorbate · E316No flag
  • Sodium nitrite · E250High

    Forms carcinogenic nitrosamines in cured/processed meat; processed meat classified IARC Group 1.

  • Vegetable oilNo flag›
  • Soya beanNo flag›
  • Cottonseed oilNo flag›
  • Dehydrated potato flakesNo flag
  • PotatoesNo flag›
  • Mono- and diglycerides · E471No flag
  • Sodium acid pyrophosphate · E450iNo flag
  • Citric acid · E330No flag
  • Ham seasoning baseNo flag
  • Hydrolysed soy proteinNo flag
  • SaltNo flag›
  • SugarNo flag›
  • FlavouringNo flag
  • Including autolyzed yeast extractNo flag›
  • Natural smoke flavouringNo flag
  • Less than 2% tricalcium phosphate to prevent cakingNo flag
  • Pepper stripsNo flag
  • PeppersNo flag›
  • WaterNo flag›
  • Citric acid · E330No flag
  • Calcium chloride · E509No flag
  • GarlicNo flag›
  • Dehydrated onionsNo flag
  • SpiceNo flag›
  • Red gel based color1.6%No flag
  • WaterNo flag›
  • High fructose corn syrupNo flag›
  • Glycerine · E422No flag
  • Sorbitol · E420No flag
  • Fd&c red 40 · E129High

    Southampton Six colour; hyperactivity/attention concern in children.

  • 129No flag
  • SugarNo flag›
  • Modified food starchNo flag›
  • Fd&c red 3 · E127Moderate

    Iodine-based red dye; thyroid effects in animal studies; restricted uses.

  • E127Moderate

    Iodine-based red dye; thyroid effects in animal studies; restricted uses.

  • SaltNo flag›
  • Carrageenan · E407Low

    Degraded carrageenan, and in some animal/in-vitro studies food-grade carrageenan, are linked to intestinal inflammation; human evidence is limited and contested.

  • Agar gumNo flag›
  • Potassium sorbate · E202No flag
  • Sodium benzoate · E211Moderate

    Preservative; can form trace benzene (a carcinogen) when combined with ascorbic acid; implicated in child hyperactivity studies.

  • PreservativeNo flag
  • Citric acid · E3301.6%No flag
  • Calcium phosphates (E341)Low

    Inorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.

  • Diphosphates (E450)Low

    Inorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.

Show original label text

Cooked ham and water product - 25% of weight is added ingredients (cured with water, salt, sugar, sodium phosphates, natural liquid smoke, monosodium glutamate, sodium nitrite), batter mix (all purpose flour (bleached enriched wheat flour, (fungal enzyme, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)), sugar, corn flour, nonfat dry milk, granulated garlic, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), white pepper, xanthan gum, monosodium glutamate), water, bread crumbs (enriched flour (containing wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid), corn syrup, sugar, vegetable shortening (one or more of the following: partially hydrogenated soybean oil, and/or cottonseed oil), yeast, contains 2% or less of the following: salt, soy flour, whey, sodium stearoyl, 2 lactylate (dough conditioner), calcium propionate (preservative), sesame seed) and/or breader (wheat flour, salt, whey, soybean oil), soy protein concentrate and/or soy flour, all purpose flour (bleached enriched wheat flour, (fungal enzyme, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)), whole wheat flour, rendered pork fat (cured with water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite) and/or vegetable oil (soybean and/or cottonseed oil), dehydrated potato flakes (potatoes, mono & diglycerides, sodium acid pyrophosphate, citric acid), ham seasoning base (hydrolyzed soy protein, salt, sugar, flavorings (including autolyzed yeast extract, natural smoke flavor), less than 2% tricalcium phosphate to prevent caking), pepper strips (peppers, water, citric acid and/or calcium chloride), granulated garlic, dehydrated onions, spices, red gel based color (water, high fructose corn syrup, glycerine, sorbitol, fd&c red 40 (129), sugar, modified food starch, fd&c red 3 (e 127), salt, carrageenan, agar gum, potassium sorbate, sodium benzoate (as preservatives), citric acid).

Alerts

Declared allergens

This product declares Dairy, Gluten, Sesame, Soy.

Declared on pack via Open Food Facts · updated 23 Apr 2020

Food health

Nutrition profile and additives of concern

Contains additive of concern
  • Allura red ACSouthampton Six colour; hyperactivity/attention concern in children.
  • Sodium nitriteForms carcinogenic nitrosamines in cured/processed meat; processed meat classified IARC Group 1.
  • ErythrosineIodine-based red dye; thyroid effects in animal studies; restricted uses.
  • Sodium benzoatePreservative; can form trace benzene (a carcinogen) when combined with ascorbic acid; implicated in child hyperactivity studies.
  • Monosodium glutamate (MSG)Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.
  • Calcium propionatePropionate preservatives have been associated in limited studies with behavioural/irritability effects in children and with migraine in sensitive individuals; evidence is weak.
  • Calcium phosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
  • CarrageenanDegraded carrageenan, and in some animal/in-vitro studies food-grade carrageenan, are linked to intestinal inflammation; human evidence is limited and contested.
  • DiphosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.

Per-ingredient concern · chemical identity, not food safety

What drives this

4 low · 5 not assessed

5 of 9 ingredients not yet assessed · Show all

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Where this product data comes from

How we assembled this record: source coverage, image cache state, review state, and the active product version.

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