Declared allergens
This product declares Dairy, Gluten, Soy.
Declared on pack via Open Food Facts · updated 3 May 2025
Hamburger Helper, Ultimate Creamy Stroganoff Pasta & Sauce Mix
Greenveil's read: consider avoiding. Food health critical · 1 additive of concern (Carboxymethyl cellulose (CMC)).
- Critical
Allergens
- Dairy
- Gluten
- Soy
Declared on pack via Open Food Facts · updated 3 May 2025
Why it's rated this way
1 additive on this label is on our additives-of-concern list.
Carboxymethyl cellulose (CMC)Minor concernSynthetic emulsifier linked in animal and in-vitro studies to gut-microbiome disruption and intestinal inflammation; human evidence is emerging.
- What it is
- Its role isn't recorded in our data yet.
- Why it's flagged
- Synthetic emulsifier linked in animal and in-vitro studies to gut-microbiome disruption and intestinal inflammation; human evidence is emerging.
- Regulatory basis
- Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
- How sure we are
- High confidence. Matched by the additive code declared on the label.
Ingredients
- Pasta51.3%No flag
- Niacin · E37512.7%No flag
- Riboflavin · E1011.6%No flag
- Acidified Sour Cream12.2%No flag
- Gelatin · E4280.8%No flag
- Guar Gum · E4120.4%No flag
- Mono- and Diglycerides · E4710.2%No flag
- Sodium Phosphate · E339<0.1%No flag
- Lactic Acid · E270<0.1%No flag
- Citric Acid · E330<0.1%No flag
- Natural flavouring<0.1%No flag
- Potassium Sorbate · E202<0.1%No flag
- To Preserve Freshness<0.1%No flag
- Niacin · E3750.8%No flag
- Riboflavin · E101<0.1%No flag
- Potassium Chloride · E508<0.1%No flag
- Lactic Acid · E270No flag
- ColourNo flag
- Hydrolysed vegetable proteinNo flag
- Mono- and Diglycerides · E471No flag
- Natural flavouringNo flag
- Sodium Phosphate · E339No flag
- E262iiNo flag
- Calcium Lactate · E327No flag
- Guar Gum · E412No flag
- Cellulose Gum · E466Low
Synthetic emulsifier linked in animal and in-vitro studies to gut-microbiome disruption and intestinal inflammation; human evidence is emerging.
- Beef brothNo flag
- Silicon Dioxide · E551No flag
- Anti caking agentNo flag
- Citric Acid · E330No flag
- Freshness Preserved By Sorbic AcidNo flag
Show original label text
Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Acidified Sour Cream [Milk, Cream, Modified Corn Starch, Gelatin, Guar Gum, Mono And Diglycerides, Sodium Phosphate, Lactic Acid, Citric Acid, Natural Flavor, Potassium Sorbate (To Preserve Freshness)], Corn Starch, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Salt, Modified Whey, Modified Corn Starch, Cream, Tomato*, Potassium Chloride, Sugar, Yeast Extract, Lactic Acid, Artificial Color, Hydrolyzed Vegetable Protein (Corn, Soy), Mono And Diglycerides, Natural Flavor, Sodium Phosphate, Sodium Diacetate, Partially Hydrogenated Soybean Oil, Calcium Lactate, Parsley*, Onion*, Guar Gum, Cellulose Gum, Spice, Beef Stock, Silicon Dioxide (Anticaking Agent), Mushroom*, Soy Lecithin, Corn Syrup*, Hydrolyzed Wheat Gluten, Garlic*, Soy Sauce* (Wheat, Soybeans, Salt), Beef Fat, Citric Acid. Freshness Preserved By Sorbic Acid And Tocopherol.
Alerts
Food health
Nutrition profile and additives of concern
Contains additive of concern
- Carboxymethyl cellulose (CMC)Synthetic emulsifier linked in animal and in-vitro studies to gut-microbiome disruption and intestinal inflammation; human evidence is emerging.
Per-ingredient concern · chemical identity, not food safety
What drives this
- WaterModerate concern
- SaltModerate concern
- Corn StarchLow concern
15 of 23 ingredients not yet assessed · Show allHide
Alternatives
No lower-concern alternatives are available for this product yet.
Trust & sources
Where this product data comes from
How we assembled this record: source coverage, image cache state, review state, and the active product version.
Trust & sources
Where this product data comes from
How we assembled this record: source coverage, image cache state, review state, and the active product version.
Image cache
No product image yet
Pending enrichment
Ingredient content
Normalized label parsed
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