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Blueberry cereal bar
Harris Teeter0072036715791

Blueberry cereal bar

Greenveil's read: consider avoiding. Food health high · 6 additives of concern.

Food health
High
Chemical concern
Not assessed

Allergens

No allergens listed for this product in our data yet — check the pack.

Checked against the Open Food Facts record · updated 21 Aug 2025

Why it's rated this way

6 additives on this label are on our additives-of-concern list.

  1. Allura red ACHigh concernSouthampton Six colour; hyperactivity/attention concern in children.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Southampton Six colour; hyperactivity/attention concern in children.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.
  2. Brilliant blue FCFModerate concernSynthetic dye; allergic-type reactions reported in sensitive individuals.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Synthetic dye; allergic-type reactions reported in sensitive individuals.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.
  3. Sodium propionateMinor concernPropionate preservatives have been associated in limited studies with behavioural/irritability effects in children and with migraine in sensitive individuals; evidence is weak.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Propionate preservatives have been associated in limited studies with behavioural/irritability effects in children and with migraine in sensitive individuals; evidence is weak.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.
  4. Calcium phosphatesMinor concernInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Inorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.
  5. DiphosphatesMinor concernInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Inorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.
  6. Carboxymethyl cellulose (CMC)Minor concernSynthetic emulsifier linked in animal and in-vitro studies to gut-microbiome disruption and intestinal inflammation; human evidence is emerging.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Synthetic emulsifier linked in animal and in-vitro studies to gut-microbiome disruption and intestinal inflammation; human evidence is emerging.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.

A food's rating also reflects nutrition (Nutri-Score) and processing (NOVA); the additives above are the ingredient-level part of it.

Ingredients

  • Blueberry filling52.1%No flag
  • Sugar27.6%No flag›
  • Glycerin · E4228.5%No flag
  • Corn syrup4.3%No flag›
  • Water2.6%No flag›
  • Blueberry1.8%No flag›
  • Apple puree1.3%No flag
  • Maltodextrin1%No flag›
  • Apple0.8%No flag›
  • Pectin · E440a0.7%No flag
  • Xanthan gum · E4150.6%No flag
  • Malic acid · E2960.5%No flag
  • Citric acid · E3300.4%No flag
  • Sodium alginate · E4010.4%No flag
  • E341ii0.3%No flag
  • Sodium citrate0.3%No flag›
  • Mono- and DIGLYCERIDES · E4710.3%No flag
  • Ascorbic acid · E3000.2%No flag
  • A preservative0.2%No flag
  • Potassium sorbate · E2020.2%No flag
  • A preservative0.2%No flag
  • Natural flavouring0.2%No flag
  • Red 40 · E1290.2%High

    Southampton Six colour; hyperactivity/attention concern in children.

  • Blue 1 · E1330.2%Moderate

    Synthetic dye; allergic-type reactions reported in sensitive individuals.

  • Wholemeal oat flour16%No flag
  • Flour8%No flag›
  • Wheat flour4.8%No flag›
  • Niacin · E3751.5%No flag
  • Reduced iron0.7%No flag›
  • Thiamin mononitrate0.5%No flag›
  • Riboflavin · E1010.3%No flag
  • Folic acid0.2%No flag›
  • Canola oil4.9%No flag›
  • Whole wheat flour3.4%No flag
  • Invert sugar2.5%No flag›
  • Soluble corn fiber1.9%No flag
  • Whole grain oat flakes1.5%No flag
  • Sugar1.2%No flag›
  • Fructose1%No flag›
  • Molasses0.9%No flag›
  • Vitamins0.8%No flag›
  • Minerals0.7%No flag
  • Retinyl palmitate0.4%No flag›
  • Calcium carbonate · E170i0.1%No flag
  • Niacinamide · E375<0.1%No flag
  • Reduced iron<0.1%No flag›
  • Zinc oxide<0.1%No flag›
  • Pyridoxine hydrochloride<0.1%No flag›
  • Riboflavin · E101<0.1%No flag
  • Thiamin hydrochloride<0.1%No flag›
  • Folic acid<0.1%No flag›
  • Whey powder0.6%No flag
  • Honey0.5%No flag›
  • E500ii0.5%No flag
  • Natural flavouring0.4%No flag
  • Cellulose gum · E4660.4%Low

    Synthetic emulsifier linked in animal and in-vitro studies to gut-microbiome disruption and intestinal inflammation; human evidence is emerging.

  • Salt0.4%No flag›
  • Guar gum · E4120.3%No flag
  • Soya lecithin0.3%No flag›
  • Sodium propionate · E2810.3%Low

    Propionate preservatives have been associated in limited studies with behavioural/irritability effects in children and with migraine in sensitive individuals; evidence is weak.

  • A preservative0.3%No flag
  • Sodium acid pyrophosphate · E450i0.3%No flag
  • E500ii0.2%No flag
  • Corn starch0.2%No flag›
  • Monocalcium phosphate · E341i0.2%No flag
  • Calcium sulfate · E5160.2%No flag
  • Wheat gluten0.2%No flag›
  • Liquid whole eggs0.2%No flag
  • Calcium phosphates (E341)Low

    Inorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.

  • Diphosphates (E450)Low

    Inorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.

Show original label text

BLUEBERRY FLAVORED FILLING (SUGAR, GLYCERIN, CORN SYRUP, WATER, BLUEBERRY PUREE, APPLE PUREE, MALTODEXTRIN, APPLE POWDER, PECTIN, XANTHAN GUM, MALIC ACID, CITRIC ACID, SODIUM ALGINATE, DICALCIUM PHOSPHATE, SODIUM CITRATE, MONO - AND DIGLYCERIDES, ASCORBIC ACID (A PRESERVATIVE), POTASSIUM SORBATE (A PRESERVATIVE), NATURAL FLAVOR, COLORS [RED 40, BLUE 1]), WHOLE OAT FLOUR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, WHOLE WHEAT FLOUR, INVERT SUGAR, SOLUBLE CORN FIBER, WHOLE ROLLED OATS, SUGAR, FRUCTOSE, MOLASSES, VITAMINS AND MINERALS (VITAMIN A PALMITATE, CALCIUM CARBONATE, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN HYDROCHLORIDE, FOLIC ACID), WHEY POWDER, HONEY, SODIUM BICARBONATE, NATURAL FLAVOR, CELLULOSE GUM, SALT, GUAR GUM, SOY LECITHIN, SODIUM PROPIONATE (A PRESERVATIVE), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), WHEAT GLUTEN, LIQUID WHOLE EGGS.

Food health

Nutrition profile and additives of concern

Contains additive of concern
  • Allura red ACSouthampton Six colour; hyperactivity/attention concern in children.
  • Brilliant blue FCFSynthetic dye; allergic-type reactions reported in sensitive individuals.
  • Sodium propionatePropionate preservatives have been associated in limited studies with behavioural/irritability effects in children and with migraine in sensitive individuals; evidence is weak.
  • Calcium phosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
  • DiphosphatesInorganic phosphate additives are highly bioavailable; high additive-phosphate intake is associated with increased cardiovascular and kidney burden, particularly in chronic kidney disease.
  • Carboxymethyl cellulose (CMC)Synthetic emulsifier linked in animal and in-vitro studies to gut-microbiome disruption and intestinal inflammation; human evidence is emerging.

Per-ingredient concern · chemical identity, not food safety

What drives this

6 low · 6 not assessed

6 of 12 ingredients not yet assessed · Show all

Trust & sources

Where this product data comes from

How we assembled this record: source coverage, image cache state, review state, and the active product version.

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Greenveil proxy cache

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Ingredient content

Normalized label parsed

31 items

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