Healthy multi grain bread

Whole wheat flour, water, brown sugar, vital wheat gluten, whole grain millet, whole grain rice, yeast, soybean oil, whole grain oats, whole grain rye, whole grain barley, whole grain wheat, whole grain triticale, dry honey (honey, wheat starch, corn syrup, soy flour), calcium carbonate, salt, dough conditioners (sodium stearoyl lactylate, ethoxylated mono - and diglycerides, mono - and diglycerides, enzymes, ascorbic acid), whole grain buckwheat, sesame seeds, yeast nutrients (calcium sulfate, ammonium sulfate), vinegar, poppy seeds, soy lecithin.