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IberiaMeals · 0075669080021

Iberia, seasoned mexican style rice

Greenveil's read: consider avoiding. Food health critical · 3 additives of concern.

Food health
Critical
Chemical concern
Not assessed

Allergens

  • Soy

Declared on pack via Open Food Facts · updated 22 Apr 2020

Why it's rated this way

3 additives on this label are on our additives-of-concern list.

  1. Monosodium glutamate (MSG)Moderate concernFlavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.
  2. Disodium guanylateMinor concernRibonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Ribonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.
  3. Disodium inosinateMinor concernRibonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
    What it is
    Its role isn't recorded in our data yet.
    Why it's flagged
    Ribonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
    Regulatory basis
    Greenveil's curated additives-of-concern list, which cites the authority behind each entry.
    How sure we are
    High confidence. Matched by the additive code declared on the label.

A food's rating also reflects nutrition (Nutri-Score) and processing (NOVA); the additives above are the ingredient-level part of it.

Ingredients

  • Parboiled long grain rice63.9%No flag
  • Rice35.4%No flag›
  • Ferric ortophosphate14.2%No flag
  • Iron14.2%No flag›
  • Thiamin mononitrate7.1%No flag›
  • Folic acid7.1%No flag›
  • Dextrose18%No flag›
  • Salt0.9%No flag›
  • Vegetable0.9%No flag
  • Corn0.5%No flag›
  • Onion0.2%No flag›
  • Bell peppers0.1%No flag
  • Tomatoes<0.1%No flag›
  • Parsley<0.1%No flag›
  • Hydrolyzed soy and corn protein0.9%No flag
  • Monosodium glutamate · E6210.9%Moderate

    Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.

  • Spices tomato powder0.9%No flag
  • Garlic0.9%No flag›
  • Autolyzed yeast0.9%No flag
  • Soya oil0.9%No flag›
  • Fd&c yellow #5 · E1020.9%No flag
  • #60.9%No flag
  • Disodium inosinate · E6310.9%Low

    Ribonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.

  • Disodium guanylate · E6277.9%Low

    Ribonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.

Show original label text

Enriched parboiled long grain rice [rice, ferric ortophosphate (iron), thiamine mononitrate, folic acid], dextrose, salt, dehydrated vegetables (corn, onion, bell peppers, tomatoes and parsley), hydrolyzed soy and corn protein, monosodium glutamate, spices tomato powder, garlic, autolyzed yeast, soy oil, fd&c yellow #5 & #6, disodium inosinate and disodium guanylate.

Alerts

Declared allergens

This product declares Soy.

Declared on pack via Open Food Facts · updated 22 Apr 2020

Food health

Nutrition profile and additives of concern

Contains additive of concern
  • Monosodium glutamate (MSG)Flavour enhancer; self-reported intolerance ('MSG symptom complex'); EFSA flagged exposure above the group ADI.
  • Disodium guanylateRibonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.
  • Disodium inosinateRibonucleotide flavour enhancer typically used together with monosodium glutamate (E621); may contribute to symptoms reported by glutamate-sensitive individuals.

Per-ingredient concern · chemical identity, not food safety

What drives this

1 moderate · 2 low · 1 not assessed

1 of 4 ingredients not yet assessed · Show all

Trust & sources

Where this product data comes from

How we assembled this record: source coverage, image cache state, review state, and the active product version.

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Ingredient content

Normalized label parsed

14 items

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