Declared allergens
This product declares Fish, Gluten, Mustard, Soy.
Declared on pack via Open Food Facts · updated 18 Mar 2026
John west Indian super tuna salad with couscous and lentils
Greenveil's read: consider avoiding. Food health high.
- High
Allergens
- Fish
- Gluten
- Mustard
- Soy
Declared on pack via Open Food Facts · updated 18 Mar 2026
Why it's rated this way
No additive on this label is on our additives-of-concern list. The rating comes from nutrition (Nutri-Score) and how processed it is (NOVA).
Ingredients
- Giant Couscous16%No flag
- Lentils12%No flag
- Wild Rice2.2%No flag
- Concentrated Lemon Juice0.9%No flag
- Curry Spices0.5%No flag
- Concentrated Tomato Purée0.1%No flag
- Garlic Purée<0.1%No flag
- ThickenersNo flag
- Xanthan · E415No flag
- Guar Gums · E412No flag
Show original label text
Skipjack Tuna (Fish) (18%), Giant Couscous (16%) (Water, Wheat Flour), Lentils (12%), Tomatoes (12%), Soya Beans (9%), Onions, Water, Rapeseed Oil, Sugar, Wild Rice (2.2%), Concentrated Lemon Juice, Curry Spices (Mustard) (0.8%), Salt, Concentrated Tomato Purée, Garlic Purée, Coriander Leaf, Modified Corn Starch, Thickeners: Xanthan & Guar Gums, Turmeric, Chilli.
Alerts
Food health
Nutrition profile and additives of concern
Per-ingredient concern · chemical identity, not food safety
What drives this
- WaterModerate concern
- Rapeseed oilModerate concern
- SaltModerate concern
6 of 12 ingredients not yet assessed · Show allHide
Alternatives
No lower-concern alternatives are available for this product yet.
Trust & sources
Where this product data comes from
How we assembled this record: source coverage, image cache state, review state, and the active product version.
Trust & sources
Where this product data comes from
How we assembled this record: source coverage, image cache state, review state, and the active product version.
Image cache
Greenveil proxy cache
Asset write on fetch
Ingredient content
Normalized label parsed
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