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Knourish
Kellogg's, Special KPlant Based Foods And Beverages · 5053827173643

Knourish

Greenveil's read: acceptable. Food health moderate.

Food health
Moderate
Chemical concern
Not assessed

Allergens

  • Gluten
  • Soy

Declared on pack via Open Food Facts · updated 9 Mar 2026

Why it's rated this way

No additive on this label is on our additives-of-concern list. The rating comes from nutrition (Nutri-Score) and how processed it is (NOVA).

Ingredients

  • Cereals50%No flag
  • Whole wheat36%No flag
  • Rice14%No flag›
  • Wheat BranNo flag›
  • BarleyNo flag›
  • Oat FlourNo flag›
  • Barley malt flourNo flag›
  • Flax seed15%No flag›
  • Sunflower Seed Cluster15%No flag
  • Cereals7.5%No flag
  • Wholemeal oat7.5%No flag
  • Wheat Flour1.5%No flag›
  • Rye1.5%No flag›
  • Sugar8.5%No flag›
  • Rice4.3%No flag›
  • Rice Flour2.1%No flag›
  • Corn Flour1.1%No flag›
  • Sugar1.1%No flag›
  • Sunflower Seeds2.1%No flag›
  • Flax seed1.1%No flag›
  • Modified Starch0.5%No flag›
  • Barley Malt Extract0.3%No flag
  • Sunflower Oil0.1%No flag›
  • Salt<0.1%No flag›
  • Emulsifier<0.1%No flag
  • Soya lecithin<0.1%No flag›
  • Flavourings<0.1%No flag
  • E500iiNo flag
  • E503iiNo flag
  • AntioxidantNo flag
  • Tocopherol Rich Extract Skimmed Milk PowderNo flag
  • SugarNo flag›
  • Dried FruitNo flag
  • CranberryNo flag›
  • CranberryNo flag›
  • SugarNo flag›
  • Sunflower OilNo flag›
  • AppleNo flag›
  • AppleNo flag›
  • Concentrated lemon juiceNo flag
  • Pumpkin SeedsNo flag›
  • Glucose SyrupNo flag›
  • Barley Malt FlavouringNo flag
  • SaltNo flag›
  • Natural FlavouringNo flag
  • VitaminsNo flag›
  • MineralsNo flag
  • Niacin · E375No flag
  • IronNo flag›
  • ZincNo flag›
  • Vitamin B2 · E101No flag
  • Riboflavin · E101No flag
  • VitaminsNo flag›
  • ThiaminNo flag›
  • ThiaminNo flag›
  • Vitamin B6No flag›
  • Folic AcidNo flag›
  • Vitamin DNo flag›
  • Vitamin B12No flag›
Show original label text

Cereals(Wholewheat{36%}, Rice{19%}, Wheat Bran{6.5%}, Barley{2%}, Oat Flour{1.5%}, Malted Barley Flour{1.5%}), Linseed and Sunflower Seed Cluster(15%)(Cereals{Whole Oats[6.5%), Wheat Flour[1.5%), Rye[1.5%}}, Sugar, Rice Piece{Rice Flour, Corn Flour, Sugar}, Sunflower Seeds, Linseed, Modified Starch, Barley Malt Extract, Sunflower Oil, Salt, Emulsifier{Soy Lecithin}, Flavourings, Sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate, Antioxidant {Tocopherol Rich Extract Skimmed Milk Powder), Sugar, Dried Fruit(8%)(Cranberry {Cranberry, Sugar, Sunflower Oil}, Apple{Apple, Lemon Juice Concentrate}), Pumpkin Seeds(3.5%), Glucose Syrup, Barley Malt Flavouring, Salt, Natural Flavouring. Vitamins & Minerals: Niacin, Iron, Zinc, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Vitamin B6, Folic Acid, Vitamin D, Vitamin B12.

Alerts

Declared allergens

This product declares Gluten, Soy.

Declared on pack via Open Food Facts · updated 9 Mar 2026

Food health

Nutrition profile and additives of concern

Per-ingredient concern · chemical identity, not food safety

What drives this

1 critical · 8 low · 11 not assessed

11 of 20 ingredients not yet assessed · Show all

Trust & sources

Where this product data comes from

How we assembled this record: source coverage, image cache state, review state, and the active product version.

Image cache

Greenveil proxy cache

Asset write on fetch

Ingredient content

Normalized label parsed

36 items

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