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Greenveil's read: consider avoiding.
Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, whole wheat, corn syrup, wheat bran, oatmeal, rye meal, barley flakes, honey, wheat gluten, yeast, contains 2% or less of the following: soybean oil, molasses, invert sugar, wheat starch, salt, calcium propionate (preservative), dough conditioners (ethoxylated mono & diglycerides, mono & diglycerides, soy lecithin, ascorbic acid), yeast nutrients (calcium sulfate, ammonium sulfate), citric acid.
Food health
Per-ingredient concern · chemical identity, not food safety
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