Lean cuisine, chicken chow mein

Blanched enriched long grain parboiled rice (water, rice, iron, niacin, thiamin mononitrate, folic acid), water, cooked white meat chicken, carrots, water chestnuts, celery, red peppers, 2% or less of spinach, modified food starch, sherry wine, soybean oil, sugar, salt, onions, soybeans, wheat, seasoning (flavor, sugar, salt, maltodextrin, spices, soy lecithin), garlic puree, isolated soy protein, sesame oil, autolyzed yeast extract, molasses, seasoning (dried chicken broth, chicken powder, natural flavor), maltodextrin, potassium chloride, lactic acid blend (lactic acid, calcium lactate), caramel color, wheat flour, spices, annatto color, natural flavor.