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Special Flakes
Greenveil's read: looks good. Food health minor.
- Minor
Allergens
No allergens listed for this product in our data yet — check the pack.
Checked against the Open Food Facts record · updated 3 Mar 2026
Why it's rated this way
No additive on this label is on our additives-of-concern list. The rating comes from nutrition (Nutri-Score) and how processed it is (NOVA).
Ingredients
- LIDL Información nutricional52.9%No flag
- Valores nutricionais médios 023.5%No flag
- 473 kJ5.9%No flag
- 372 kcal 112 kcal 6% Grasas2.9%No flag
- Lípidos 1.7% 0.5% <1% de las cuales1.5%No flag
- Saturadas0.7%No flag
- Dos quais saturados 0.3% <0.1% <1% Hidratos de carbono0.4%No flag
- Hidratos de carbono 76.0% 22.8% 9% de los cuales0.2%No flag
- Azúcares<0.1%No flag
- Fibra 7.2% 2.2% Proteínas<0.1%No flag
- Proteínas 9.6% 2.9% 6% Sal<0.1%No flag
- Sal 1.20% 0.36% 6% RINo flag
- Dose de referência para um adulto médioNo flag
- 8400 kJNo flag
- 2000 kcalNo flag
- 16 raciones deNo flag
- Esta embalagem contém aproxNo flag
- 16 porções de<0.1%No flag
Show original label text
LIDL Información nutricional/ Valores nutricionais médios 0/100 g 0/30 g % RI Valor energético/Energia 1576 kJ/ 473 kJ/ 372 kcal 112 kcal 6% Grasas/Lípidos 1,7 g 0,5 g <1% de las cuales, saturadas/ dos quais saturados 0,3g <0,1 g <1% Hidratos de carbono/ Hidratos de carbono 76,0 g 22,8 g 9% de los cuales, azúcares/ dos quais açúcares 1,3 g <0,5 g <1% Fibra alimentaria/Fibra 7,2 g 2,2g Proteínas/Proteínas 9,6 g 2,9 g 6% Sal/Sal 1,20 g 0,36 g 6% RI (reference intake) = Ingesta de referencia de un adulto medio (8400 kJ/2000 kcal)/Dose de referência para um adulto médio (8400 kJ/2000 kcal) Este envase contiene aprox. 16 raciones de 30 g./ Esta embalagem contém aprox. 16 porções de 30 g.
Food health
Nutrition profile and additives of concern
Alternatives
No lower-concern alternatives are available for this product yet.
Trust & sources
Where this product data comes from
How we assembled this record: source coverage, image cache state, review state, and the active product version.
Trust & sources
Where this product data comes from
How we assembled this record: source coverage, image cache state, review state, and the active product version.
Ingredient content
Normalized label parsed
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